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Kids Healthy Snacks

Great Treats for a Happy & Healthy Halloween

Marisa Churchill | Posted 10.21.2013 | Taste
Marisa Churchill

As trick-or-treat day draws near, I have been pulling out the pumpkins and thinking about what healthy alternatives I can offer to kids for Halloween.

Snack Time: High Protein Snacks for Kids (and Adults)

Jennifer Tyler Lee | Posted 12.16.2013 | Taste
Jennifer Tyler Lee

Should I take the French approach and limit snacks to one a day at a closely prescribed time? Or plan for a few small meals to fend off inevitable meltdowns? For my kids and me, I've found it's best to snack -- with a caveat.

5 Healthy Snacks Your Kids Will Actually Eat

Women & Co | Posted 03.12.2013 | Parents
Women & Co

When it comes to kids and the holidays, visions of sugarplums do dance in their heads. Far be it for us to kill their dreams, but why not offer some treats that are both delicious and healthy?

Cooking Healthy for Kids

David Kirsch | Posted 11.05.2012 | Healthy Living
David Kirsch

As a single father of 3-year-old twin girls and the founder and owner of the Madison Square Club and David Kirsch Wellness Co., staying fit and healthy is at the top of my list. I have always believed that nutrition plays a major part in one's overall wellness quotient.