None of this is easy. We can dumb it down all we want but kids are smart. They live in the same world we do. As parents or teachers or mentors, let's guide them with honesty and information rather than glossing it all over.
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When it comes to truly seeing their toddlers, many moms fall short. That's according to new research that finds 70 percent of moms inaccurately gauge ...
Focus on health not weight. The message should not be about being "thin." Instead, it is about being healthy. Healthy means being strong, eating nutritious food and getting exercise.
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