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Kind to Yourself

Be Kind to Yourself

Mike Robbins | Posted 03.26.2014 | Healthy Living
Mike Robbins

While I understand the importance and value of being kind toward myself, it isn't always easy to practice.  However, when we are kind to ourselves, it has a positive impact on every aspect of our lives and on everyone around us.

What To Remember The Next Time You Look In The Mirror

Posted 03.13.2015 | OWN

Everywhere we turn, there are images of gorgeous women, constant reproaches to the reality of us, with our real bodies and un-Photoshopped flaws...