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Kindness Health

How Random Acts Of Kindness Can Benefit Your Health

Priya Advani | Posted 08.11.2013 | Healthy Living
Priya Advani

Be kind and do kind acts for others. You can benefit your heart, reduce anxiety, lower blood pressure, and simply be a happier human being. Who wouldn't want that?

Can Kindness Cut The Risk Of Heart Disease?

David R. Hamilton, Ph.D. | Posted 11.17.2011 | Healthy Living
David R. Hamilton, Ph.D.

Another way to release oxytocin is through a simple act of kindness. And this might just be good for the heart: exciting research has revealed that oxytocin plays a powerful role throughout the cardiovascular system.