Read More: Kindness, Dean Ornish, Kindness Studies, Kindness Research, Love Matters, Healthy Living News
It's lovely when scientific studies back up what we have always known in our heart of hearts. "Kindness IS its own reward." We all have experienced the immediate benefits we receive when we offer kindness to another -- enriching feelings of connection and emotional intimacy.
When we think of side effects, the first thing that springs to mind are the side effects of drugs. But who'd have thought that kindness could have side effects, too?