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Kirtan Kriya Meditation

Good News on the Alzheimer's Prevention Front

Dharma Singh Khalsa, M.D. | Posted 02.22.2014 | Healthy Living
Dharma Singh Khalsa, M.D.

If you're like most of the people surveyed in a recent poll revealed by AARP, you're concerned about getting Alzheimer's disease. If so, then you're probably ready for some good news about keeping your brain sharp as you age.

3 New Ways Kirtan Kriya Helps Keep Your Brain Sharp

Dharma Singh Khalsa, M.D. | Posted 09.21.2013 | Healthy Living
Dharma Singh Khalsa, M.D.

For the past 12 years, the ARPF has organized, helped design, and fund innovative research on a simple 12-minute singing yoga meditation called Kirtan Kriya (KK). This work has specifically focused on reducing risk factors for Alzheimer's disease and the enhancement of total brain fitness.

How Yoga Could Help Caregivers

The Huffington Post | Amanda L. Chan | Posted 01.07.2013 | Healthy Living

Yoga has been shown in research to help people with a multitude of health problems, including relieving back pain and lowering stress -- it may even h...