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Kofi Busia

Does Time Really Exist?

Osi Mizrahi | Posted 12.30.2014 | Healthy Living
Osi Mizrahi

What advice did I give my son when he asked me about tools to help him not feel so stressed? I told him to watch and pay attention to what is happening "now" in the present moment. I told him to focus on the sounds in the street, the smell of the trees, the changing leaves and even the feeling of his own feet on the ground.

The One-Legged "Yogini"

Elizabeth Boleman-Herring | Posted 02.28.2012 | Healthy Living
Elizabeth Boleman-Herring

You would think that, as an Iyengar-style yoga teacher of three (mere) years' standing, I might at least notice if a one-legged yogini (female yoga student) "walked" into my classroom. Reader, I did not notice.