"How do you de-stress, maintain your energy with a super-busy schedule, and stay so lean?" my clients often ask me among their routine medical questions. I'm going to let you in on my little secret: I visit a Korean spa every month.
Read Whole Story
Every year, you say to yourself that you're going to do the holidays differently and make them stress-free. That you'll enjoy your friends and family ...
Get top stories and blog posts emailed to me each day. Newsletters may offer personalized content or advertisements. Learn more.