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Kripalu

Meatless Monday: Leslie Cerier -- The Culinary Tao of Beginner's Mind

Ellen Kanner | Posted 03.14.2015 | Green
Ellen Kanner

When culinary instructor Leslie Cerier teaches her class, Spice it Up! -- Creative Cooking with Herbs and Spices at Kripalu this weekend, she'll advi...

Our Inability to Communicate is Literally Making Us Sick: Strategies and Solutions from Doctor Neha

Holly Cara Price | Posted 06.21.2014 | Healthy Living
Holly Cara Price

Do you find yourself steering clear of difficult conversations with your spouse, your children, your co-workers, your boss? We all have defense mechan...

Cause and Effect

Edie Weinstein | Posted 04.06.2014 | Healthy Living
Edie Weinstein

This morning as I was reading a friend's Facebook post about a "financial reversal" that flew in the face of her expectation for the opposite in her w...

Selfies And Yoga

Kripalu | Posted 02.17.2014 | Healthy Living
Kripalu

The strong response to the photo reflects the nation's ambivalence about our collective obsession with taking pictures of ourselves in order to record every moment of our lives. What ever happened to being present?

Meatless Monday: Leslie Cerier -- The Culinary Tao of Beginner's Mind

Ellen Kanner | Posted 12.14.2013 | Green
Ellen Kanner

When culinary instructor Leslie Cerier teaches her class, Luscious Cooking and Eating for Health and Vitality at Kripalu this weekend, she'll advise h...

The Art of Self-Compassion: Karate of the Head and the Heart

Lindsey O'Neill | Posted 02.19.2013 | Healthy Living
Lindsey O'Neill

I was eager to step into a weekend devoted to assisting others in developing the tools that have become an invaluable part of my own softened existence. Up until a couple of years ago, the idea of self-care felt nebulous and foreign to me.

Take A Yogic Time-Out: A Breathing Exercise To Melt Away Stress (VIDEO)

Posted 12.18.2012 | Healthy Living

Feeling agitated or stressed? Try this counting breath exercise with Larissa Hall Carlson in the video above. Larissa Hall Carlson, RYT 500, is...

10 Retreat Centers: Serene Or Obscene?

Huffington Post | Jessica Kapadia | Posted 11.17.2011 | Healthy Living

Are you a rustic meditator or a posh yoga queen? Vegetarian nudist or chronically stressed soccer mom? Whatever your proclivities, there's a retreat ...

Wanna Check out Buddhism? Top 10 Buddhist Teachers Living in America.

Waylon Lewis | Posted 11.17.2011 | Healthy Living
Waylon Lewis

Get thee to an eco meditation cushion, if only for a few minutes each morning before the day's madness ensues, and if you need a jump-start of inspiration or a little training, check out one of these Buddhist teachers.

How To Pick Your Path To Enlightenment

nytimes.com | Andy Newman | Posted 11.17.2011 | Healthy Living

On the last Tuesday in June, the Kripalu Center for Yoga and Health was a New Age encyclopedia come to life. A roomful of seekers pursued "Total Imme...