Kundalini Yoga

How To Access You Own Bottomless Well Of Beauty

Dr. Ali Binazir | Posted 05.27.2012

Read More: Ali Binazir, Tommy Rosen, Opening the Heart, Breaking Open the Heart, Tadasana Festival, Self-Respect, Hatha Yoga, Enlightenment, Awakening, Kundalini Yoga, Spiritual Growth, Gps-Soul, Emotional Wellness, Yoga, Spiritual Development, Emotional Health, Healthy Living News
Dr. Ali Binazir

However you do it, get back in touch with your body, your heart, and reconnect to your source of wonder. Because that wonder is you.

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Yoga and Recovery: The Next Level!

Tommy Rosen | Posted 11.17.2011

Read More: Yoga, 12 Steps, Vinyasa, Vlog, Yoga for Recovery, Aa, Health, Flow, Kundalini Yoga, Wellness, Recovery, Hatha, Video, Healthy Living News
Tommy Rosen

Nearly one year ago, I started teaching Yoga For Recovery from addiction on Friday nights at 7:45pm at YogaCo. Each Yoga For Recovery class is one pa...

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Is Breathing Deeply Really Good For Your Health?

Dr. Andrew Lange | Posted 11.17.2011

Read More: Andrew Lange, Yoga, Deep Breaths, Lamaze, Health, Meditation, Deep Breathing, Breathing, Kundalini Yoga, Wellness, Relaxation, Healthy Living News
Dr. Andrew Lange

The truth is we always have a reserve of air in our lungs. There is always enough oxygen available to us at any time. The real secret of breathing is the availability of carbon dioxide in our blood.

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Finding the Perfect Yoga for You

Erica Heinz | Posted 11.17.2011

Read More: Jivamukti, Lyengar, Yoga, Anusara Yoga, Sanskrit, Sivananda, Ashtanga, Bikram Yoga, Bikram, Kundalini Yoga, Vinyasa, Healthy Living News
Erica Heinz

People are always asking me what kind of yoga they should do. So to them I say, yoga practice is like wine appreciation -- the best way to learn is to taste.

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