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At The Heart Of Kundalini Yoga

Devi Sawh | Posted 08.01.2016 | Healthy Living
Devi Sawh

This is what kundalini yoga is all about. It's a gradual process of becoming more aware of the energies you use every day and understanding them better as time goes by. It's about learning that you are not just a physical body but so much more.

The Essence Of Spiritual Practice

Devi Sawh | Posted 07.12.2016 | Religion
Devi Sawh

The essence of spiritual practice is change - the self-transformation kinda change. If you are on any spiritual path you have to be ready and willing to not fit in where you used to, with the people you used to and or the way you're used to.

A Lesson On Compassion From Social Media

Devi Sawh | Posted 07.08.2016 | Healthy Living
Devi Sawh

The last subject I wrote about was self-observation which is also sometimes called witnessing. I wrote about using self-observation as a spiritual pra...

Rejection Is Perfection

Karena Virginia | Posted 10.20.2016 | Healthy Living
Karena Virginia

"Don't grieve. Anything you lose comes round in another form." -- Rumi Are you feeling rejected? Can you look back at a time in the past where rejec...

Above And Beyond

Karena Virginia | Posted 06.27.2016 | GPS for the Soul
Karena Virginia

It has ben a very difficult few months for my family. The emptiness burns in my belly every morning and throughout the day. He was only 18. Michael ...

Intro to Meditation -- The Challenge of Self Observation

Devi Sawh | Posted 05.13.2016 | Healthy Living
Devi Sawh

These are some issues you might face as you take on the challenge of self-observation as a meditation practice and hopefully as an every moment of everyday spiritual practice. As you do, it will help to remember (especially in those times when it seems like a difficult practice) the joy is in the seeing!

Intro to Meditation -- The Joy of Self-Observation

Devi Sawh | Posted 04.29.2016 | GPS for the Soul
Devi Sawh

A consistent and sincere meditation practice can give experiences of peace, lightness and unburdening. It eventually brings an awareness of inner beauty, purity and innocence as well.

(R)EVOLUTION IN TRENTO: The Return of Stefano Cagol

Lisa Paul Streitfeld | Posted 04.25.2016 | Arts
Lisa Paul Streitfeld

"The New God" video installation by Stefano Cagol (1995) on view at Galleria Civica di Trento (video still c. Stefano Cagol). The majestic border cit...

On The Way To Even Mindedness

Devi Sawh | Posted 02.16.2016 | Religion
Devi Sawh

Well known mystics like Paramahansa Yogananda, Rumi, Khalil Gibran and others from various faiths have all written about the importance of even mindedness.

Sincerity and Meditation

Devi Sawh | Posted 02.15.2016 | Healthy Living
Devi Sawh

Sometimes when we become used to going through the motions of life we would like to think we can do the same in meditation. We cannot. The rules of the outer world that we are used to simply do not apply to the inner world. Over time the meaning of that unfolds.

Daily Meditation: There's Nothing Wrong With You

The Huffington Post | Antonia Blumberg | Posted 12.29.2015 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par...

(R)evolution in Berlin: Stefano Cagol's "Body of Energy"

Lisa Paul Streitfeld | Posted 11.23.2015 | Arts
Lisa Paul Streitfeld

STEFANO CAGOL IS THE ARTIST IN THE HOT SEAT... Stefano Cagol makes a personal revolution universal in his Berlin "Readymade," the subject of "HOT S...

5 Ways to Turn Your Angst Into Creative Fuel

Ebonie Allard | Posted 08.24.2016 | Healthy Living
Ebonie Allard

So here are five ways that I have found really beneficial in turning my angst into creative fuel.

June 10, 1935... The Last Drink

Tommy Rosen | Posted 06.10.2016 | Healthy Living
Tommy Rosen

Today, I am celebrating Dr. Bob's last drink and the millions of people who have recovered from addiction since that pivotal moment.

Overcoming Fear with a Kundalini Meditation

Karena Virginia | Posted 05.25.2016 | GPS for the Soul
Karena Virginia

How do we overcome fear when there is so much to fear? I believe fear begins in the energy body around us, and when we heal the etheric body with med...

Introduction to Kundalini: The Yoga of Awareness

James McCrae | Posted 05.26.2015 | Healthy Living
James McCrae

Today's polished yoga centers and Bikram studios are only the latest incarnation of a tradition that has adapted to fit changing cultures for thousands of years. Nations have risen and fallen. Religions have come and gone. The apple of ideas has passed from Eve to Newton to Jobs. But yoga, in some form or another, has remained.

Kundalini Yoga Used to Reach Youth In Underserved Communities and Juvenile Detention Centers

Antoinette Brock | Posted 05.05.2015 | Impact
Antoinette Brock

"Kundalini yoga teaches you how to understand your relationship with the world. We can say a thousand times, "We are one." But saying is not believing and believing it, is not actualizing it in your life.

Sex Energy on the Brain

Peggy Payne | Posted 04.22.2015 | Religion
Peggy Payne

Kundalini: It's not a pasta. The Sanskrit root of the word means coiled or spiral. The image of a snake piled on itself or two snakes rising is used to depict this reservoir of energy at the base of the spine.

BERLINALE 2015 EVENT: Quantum Entanglement and the James Franco Epic

Lisa Paul Streitfeld | Posted 04.22.2015 | Arts
Lisa Paul Streitfeld

The quantum wave cresting for the past two years in Berlin collapsed in the EVENT that was the 65th Internationale Filmfestspiele Berlin.

Stretching Toward Happiness: How I Approach My Career Like Yoga

James McCrae | Posted 04.19.2015 | Healthy Living
James McCrae

I try to approach my career like yoga. I stretch and bend myself to test the limits of my ability. When I get too comfortable, I stretch myself further, learning new mental postures that expand myself beyond my comfort zone. Stretching ourselves beyond what we know is how we grow.

(R)evolution in Dance: TANZTAGE BERLIN 2015

Lisa Paul Streitfeld | Posted 03.23.2015 | Arts
Lisa Paul Streitfeld

Sophiensæle's eleven day performance marathon, Tanztage Berlin 2015, brought the city's unrestrained attitude about sex and the human body into a (re)volutionary movement.

BONAPARTE & Tim Fite Usher in Brave Neue Welt

Lisa Paul Streitfeld | Posted 01.11.2015 | Arts
Lisa Paul Streitfeld

INTO THE WILD is not simply a spectacular moment in rock history. It is a bottled message of a crucial rebirth for rock, with powerful political messages seamlessly woven into an elegantly embodied handcrafted aesthetic..

The Color of Enlightenment

Kelley Harrell | Posted 10.22.2013 | Books
Kelley Harrell

Sometimes fiction is more relatable than truth, and in this case, Peggy Payne's latest novel, Cobalt Blue, paints a beautifully intense portrait of the modern soul's calling to something greater.

How to See Others as Equal

Gabrielle Bernstein | Posted 09.09.2013 | Healthy Living
Gabrielle Bernstein

As you apply this sutra in your own life you can come to realize that what you admire in others is a part of yourself that may not be developed or expressed yet.

Recovery 2.0: Yoga and Meditation for People in Recovery From Addiction

Tommy Rosen | Posted 09.08.2013 | Healthy Living
Tommy Rosen

Of course, one can stay sober without yoga and meditation. It's just that if you want to lift yourself up out of the energy of addiction and break through to a new level of strength and awareness, one will have to adopt a practice that continues the detoxification process on a much deeper level.