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La Yoga

From Hospitalization to Hope

Bea Ammidown | Posted 03.06.2017 | GPS for the Soul
Bea Ammidown

I have learned to respect and listen to my body, using each sensation to guide, inform, protect, and educate me as I practice. I am aware I can assist others and teach from the benefit of my experience. Mindfulness is key to this practice.

How To Celebrate The LAST Weekend Of 2012

Broke Girls Guide | Posted 02.27.2013 | Los Angeles
Broke Girls Guide

You may have been hoping for some sort of zombie apocalypse last weekend (maybe you really, really hate your job), but we made it through the end of the world and are now entering the final days of 2012. We may as well go as crazy as possible in this final weekend of 2012.


Broke Girls Guide | Posted 09.06.2012 | Los Angeles
Broke Girls Guide

While this abbreviated workweek should have left us feeling rested and rejuvenated, we somehow feel just as exhausted as ever. Let's all hope that our seventh-inning energy kicks in, as this weekend's agenda is not one to be missed.

"Hey, Steve -- What's Up With Being Down on LA?": A Valley Girl's Perspective

Julie Buckner | Posted 11.22.2011 | Los Angeles
Julie Buckner

Steve, you practically invented yoga in this town (with due credit to some other LA luminaries -- respect!). You helped put LA on the yoga mat -- I mean, map. Take a look in the mirror, where's the love?

Local Yoga Teacher Gives Free Classes For Children With Special Needs

The Huffington Post | Nicole Larson | Posted 05.25.2011 | Los Angeles

Jennifer Pastiloff is well known amongst west-side yogis for her classes at Yoga Co, Equinox, Fred Segal Santa Monica, and Lululemon, as well as her o...

2011 New Year's Resolutions: Feel Healthier And Younger In LA

Huffington Post | Nicole Larson | Posted 05.25.2011 | Los Angeles

Wouldn't it be nice if we actually kept the resolutions we make at the start of every new year? Wouldn't it be great to finally commit to becoming hea...