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Lactose

Don't Drink Milk? Here Are Some Great Alternatives

Gabrielle Pfeiffer | Posted 06.21.2016 | Healthy Living
Gabrielle Pfeiffer

If you are hanging on to the cow's milk for calcium reasons alone, rest assured that its not your only option. There are plenty of options that can be even better for you than dairy.

Is Milk the New Villain?

Elizabeth Gavino | Posted 07.04.2014 | Healthy Living
Elizabeth Gavino

Do you love your morning latte or milk in your cereal? Did your mother ever tell you to drink your milk so you can grow to be big and strong? It seems...

What Is Lactose Intolerance Anyway?

Amanda Greene | Posted 07.29.2013 | Taste
Amanda Greene

Lactose - and why some people are intolerant - explained.