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Late Night Snacking

Why Your Random Eating Schedule Is Risky For Your Health

Health.com | Posted 06.28.2016 | Healthy Living
Health.com

Do you ever postpone dinner because you're in the middle of a project? Or skip breakfast because you overslept? As long as you avoid binging later on, it's no big deal, right? Well, maybe not.

The Ultimate Guide to Late Night Snacks

Rachel Hollis | Posted 02.24.2016 | Taste
Rachel Hollis

Late night snacking just got a makeover and guess what?! It's delightful! Check out my list of recipes that makes snacking after dark so much tastier!...

What Chefs Actually Eat After They've Been Drinking

Thrillist | Posted 11.20.2015 | Taste
Thrillist

Because under-the-influence eating is a universal truth that no one is immune to, we asked several great chefs around the country to give us the scoop on what they eat after they imbibe. Even folks like Justin Warner can fall prey to 1am 7-Eleven taquitos.

Are You A Late-Night Snacker? Blame Your Brain

The Huffington Post | Carolyn Gregoire | Posted 05.14.2015 | Science

We've all been there: You're standing in front of the fridge in your underwear at midnight, scanning its contents for a second (or maybe even a third)...

What To Do If You're Hungry And Too Stoned To Talk

Food & Wine | Posted 05.13.2014 | Taste
Food & Wine

This flowchart guides you on a mystical journey to the snacks you're destined to not remember eating.

WATCH: Is Snacking Before Bed All Bad?

Posted 07.04.2013 | Healthy Living

Recent research suggests that night owls are at increased risk for gaining weight because they're likely to snack late while they're up burning the mi...

How Sleep Affects Weight Loss

Dr. Michael J. Breus | Posted 08.21.2011 | Women
Dr. Michael J. Breus

Why is sleep the missing link for weight loss? I've got one word for you: hormones.

Weight Loss Tips: 8 Simple Tips to Avoid Late Night Snacking

Darya Pino, Ph.D | Posted 11.17.2011 | Healthy Living
Darya Pino, Ph.D

Late night snacking almost never falls into the good snacking category and is usually driven by cravings or habit rather than legitimate hunger. Here are a few tips to help you break the habit of late night snacking.