Safeguard your sleep. It influences so much of your day-to-day functioning. For instance, if I don't sleep, I can potentially become manic or depressed. I am very protective of my sleep. You should be too.
Richard A. Friedman notes in a recent New York Times article that by any standards, atypical antipsychotics are overprescribed. But he leaves out two groups that are especially vulnerable to abuse by these chemical agents: the elderly and children.