People have long said that laughter is the best medicine, and we know now of its many positive physiological effects. There is plenty of evidence on why we should laugh, so why don't we?
Read Whole Story
For the newbie, the most difficult thing in Laughter Yoga is allowing yourself to let go. We are vulnerable when we laugh. That is why so many people tend to be afraid of laughter, joy and glee.
Get top stories and blog posts emailed to me each day..