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Laughing Meditation

7 Ways Laughter Can Improve Your Relationship

Pragito Dove | Posted 05.19.2013 | Healthy Living
Pragito Dove

When we laugh we become more vulnerable and approachable. We fall into trust and drop our defenses, becoming more willing to be flexible, and accepting. This helps toward preventing or stopping conflicts.

Let Go and Laugh!

Eva M. Selhub, M.D. | Posted 11.17.2011 | Healthy Living
Eva M. Selhub, M.D.

Research is very strong showing that laughter is the best medicine. Yes, life is difficult, especially right now, but laughter and even smiling is so good for you.