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Laughing Yoga

How Laughter Improves Our Health And Boosts Happiness

The Huffington Post | Antonia Blumberg | Posted 11.20.2015 | Religion

Laughter is in many ways our universal language. Humans love to laugh, and it's good that we do: Laughing can reduce stress, boost our mood, improve ...

Why Laughter Is The Best Medicine

Intent | Posted 09.29.2012 | Healthy Living

People have long said that laughter is the best medicine, and we know now of its many positive physiological effects. There is plenty of evidence on why we should laugh, so why don't we?

PHOTOS: Where To Mix Up Your Workout Routine In Denver

Posted 05.25.2011 | Denver

The same old fitness routine can get really boring. And when it gets boring, that's usually when it stops. Mix things up a little with these classes t...

Laughter Yoga: Cure For The Apocalypse

Gordy Grundy | Posted 11.17.2011 | Healthy Living
Gordy Grundy

For the newbie, the most difficult thing in Laughter Yoga is allowing yourself to let go. We are vulnerable when we laugh. That is why so many people tend to be afraid of laughter, joy and glee.

Laughing Yoga

Mary Regency Boies | Posted 11.17.2011 | Healthy Living
Mary Regency Boies

Any kind of yoga where you are encouraged to laugh your head off in other people's faces while "practicing" (sort of like I always wanted to) is my kind of yoga.