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Laughter for Health

In All Undue Seriousness

Steve Bhaerman | Posted 06.10.2013 | Healthy Living
Steve Bhaerman

Thank goodness we've been able to laugh, because the perspective of humor has given us cheerfulness in the face of challenge, has made us more flexible and resilient, and it's given us the courage to face life and make necessary changes.

7 Ways Laughter Can Improve Your Relationship

Pragito Dove | Posted 05.19.2013 | Healthy Living
Pragito Dove

When we laugh we become more vulnerable and approachable. We fall into trust and drop our defenses, becoming more willing to be flexible, and accepting. This helps toward preventing or stopping conflicts.

Humor As A Spiritual Practice

Karen Horneffer-Ginter, Ph.D. | Posted 04.07.2013 | Healthy Living
Karen Horneffer-Ginter, Ph.D.

The beauty of using humor and keeping a sense of lightness and playfulness in our life is that it helps us deal with life as it is -- the ups and downs, the unexpected changes, and the frustrations we may encounter.

Comic Relief: The Healing Power Of Laughter

Dr. Frank Lipman | Posted 05.27.2012 | Healthy Living
Dr. Frank Lipman

If health and wellness are your goals, skip irony, bypass sarcasm and make the conscious choice to add more joyous laughter into to your day.