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Lauren Mackler

Mastering The Art Of Resilience

Lauren Mackler | Posted 04.18.2012 | Home
Lauren Mackler

Change is part of the human condition and no one is exempt from emotional pain and adversity. Developing resilience is a critical key to not only accepting and meeting a life challenge head on, but being able to get to the other side of it with greater wisdom and strength.

How To Avoid Job Dissatisfaction

Lauren Mackler | Posted 11.17.2011 | Healthy Living
Lauren Mackler

Aligning what your career with who you are requires commitment, effort and perseverance. But the rewards are well worth it. Not only will it enhance the quality of your life, it may even prolong it.

7 Steps To Nurturing Your Inner Self

Lauren Mackler | Posted 11.17.2011 | Healthy Living
Lauren Mackler

Many people break promises to themselves, eat poorly, don't get enough sleep, are self-critical or fail to take good care of their bodies. Seven ways to treating yourself better every day.

4 Steps For Turning Challenges Into Opportunities

Lauren Mackler | Posted 11.17.2011 | Healthy Living
Lauren Mackler

We're living through challenging times. But inherent in nearly all challenges are opportunities for renewal and transformation.

Are You Addicted to 'Gloom and Doom?' How Affirmations Really Work.

Lauren Mackler | Posted 11.17.2011 | Healthy Living
Lauren Mackler

Chronic negative thinking is a form of addiction. To break this self-defeating addiction, change your behaviors to ones that create more positive results.

Trouble Keeping Your New Year's Resolutions? Uncover Your Self-Sabotaging Tendencies

Lauren Mackler | Posted 11.17.2011 | Healthy Living
Lauren Mackler

While these beliefs and behaviors allowed us to adapt to our families growing up, they are often destructive in our adult lives.

8 Principles for Having Fun

Lauren Mackler | Posted 11.17.2011 | Healthy Living
Lauren Mackler

I hope you enjoy these Eight Principles for Having Fun, and are inspired to bring more fun into your own life in 2010 and beyond!

What's Love Got To Do With It? Demystifying Romantic Attraction

Lauren Mackler | Posted 11.17.2011 | Healthy Living
Lauren Mackler

To what can we attribute feelings toward our partners that are emotionally overpowering? And why do we often react so strongly to the end of a relationship?

6 Holiday Tips for Staying Sane with Your (Crazy?) Family

Lauren Mackler | Posted 11.17.2011 | Healthy Living
Lauren Mackler

Out of all the relationships we have in our lives, the ones we share with family members can be the most challenging. And there's nothing like holiday stress to trigger the old wounds and unresolved issues.

Jon & Kate: Healing the Wounds of Separation & Divorce

Lauren Mackler | Posted 11.17.2011 | Healthy Living
Lauren Mackler

Nearly 50% of all marriages end in divorce. Why do so many marriages fall apart, and how can you stop the destructive patterns that turn relationships into battlefields?

Essential Keys to Success

Lauren Mackler | Posted 11.17.2011 | Healthy Living
Lauren Mackler

Whether you want to become a better leader or bring greater balance into your life, there are three keys to achieving any type of goal: focus, strategy, and commitment.

Manage Fear So It Doesn't Manage You

Lauren Mackler | Posted 11.17.2011 | Healthy Living
Lauren Mackler

If you're living life from a place of fear, you're not free to take risks or pursue your dreams.

Mastering the Art of Aloneness

Lauren Mackler | Posted 11.17.2011 | Healthy Living
Lauren Mackler

If you believe that you can only be happy with a partner, you keep waiting for someone to rescue you. The challenge is to break the patterns that keep you from living your life to the fullest.