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Lauren Zander

Quit Your Vices And Find Happiness

Lauren Zander | Posted 12.23.2011 | Healthy Living
Lauren Zander

Can you stop overeating? Can you control your drinking? Can you put the cigarette down? The real answer is "of course you can." The issue is will you?

Understanding Why We Keep Secrets

Elena Brower | Posted 07.16.2011 | Healthy Living
Elena Brower

Can you begin to see how your ability to justify everything you have to say is exactly how you've trapped yourself into the "you" you aren't actually living up to?