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Lea Ann Ellison

Fit and Pregnant: Oxymoron?

Orion Talmay | Posted 04.05.2014 | Parents
Orion Talmay

In spite of what the media propagates, health experts, personal trainers, and doctors all agree that a fit pregnancy is safe and highly encouraged, so lets talk about the best ways to get you moving.

2013: The Year of Fit Moms

Birgitta Lauren | Posted 03.03.2014 | Parents
Birgitta Lauren

I pray these fit moms will start a new movement of more women not only, not being afraid of exercise during pregnancy but more pregnant women actually working out more.

It's Getting Hot in Here! The Great Debate About Working Out While Pregnant

Heidi Powell | Posted 11.24.2013 | Healthy Living
Heidi Powell

While my levels of intensity and exercise naturally decreased as these pregnancies progressed, the workouts have yet to stop. Yes, even CrossFit.

Know-It-Alls Lose Their Minds Over Pregnant CrossFit Mom

Posted 09.20.2013 | Healthy Living

Lea-Ann Ellison, 35, was just two weeks shy of giving birth in this photo, according to Metro: (function(d, s, id) { var js, fjs = d.getElementsBy...