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Learning New Skills

How to Get Better at Anything

Craig Ballantyne | Posted 09.09.2016 | HuffPost Home
Craig Ballantyne

I started meditating on Thursday, January 31st, 2013. I haven't missed a day since. My first few attempts were difficult. I wanted to quit. And in th...

Why It's Time To Learn Something New

Posted 01.26.2013 | Healthy Living

By Art Markman Ph.D. for YouBeauty.com It is cold and gray out. The winter doldrums have set in. The excitement of the holidays is over. It is star...