We all know who has broken our hearts. But here's some fresh insight from the author of The Deal: A Guide to Radical and Complete Forgiveness on the s...
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We are never thankful for the pain. But we are often thankful for the lessons we learned from the pain.
By Deepak Chopra
The spiritual leader and author of What Are You Hungry For? The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightnes...
This year, my son learned more than he ever has about what it means to seek forgiveness after he does something wrong.
Anger begets anger. Self-pity can turn into despair. When these emotions become dominant, they take over valuable real estate within you that could be used to channel your awesomeness, creativity and talents.
Forgiveness is a paradigm-shifting solution for transforming anger. It liberates you from the trap of endless revenge so that you can experience more joy and connection.
It's important to acknowledge mistakes, feel appropriate remorse and learn from them so they don't happen again. But most people keep beating themselves up way past the point of usefulness.
What a relief to drop the whole idea of forgiving your spouse after divorce...and instead just "move on" with your life.
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