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Tips for Cutting Back on Sweets, from Valerie Orsoni (VIDEO)

Posted 05.11.2015 | MarloThomas

What a pleasure it was to have LeBootCamp founder and fitness guru Valerie Orsoni stop by Mondays with Marlo to talk about the power of health and fit...

Ten Weight Loss Commandments, from Valerie Orsoni (VIDEO)

Posted 05.11.2015 | MarloThomas

What a pleasure it was to have LeBootCamp founder and fitness guru Valerie Orsoni stop by Mondays with Marlo to talk about the power of health and fit...

What's the Deal with Buckwheat? from Valerie Orsoni (VIDEO)

Posted 05.11.2015 | MarloThomas

What a pleasure it was to have LeBootCamp founder and fitness guru Valerie Orsoni stop by Mondays with Marlo to talk about the power of health and fit...

Are Carbs the Enemy? with Valerie Orsoni (VIDEO)

Posted 05.11.2015 | MarloThomas

What a pleasure it was to have LeBootCamp founder and fitness guru Valerie Orsoni stop by Mondays with Marlo to talk about the power of health and fit...

Can French Women Eat Anything They Want? (VIDEO)

Posted 05.11.2015 | MarloThomas

What a pleasure it was to have LeBootCamp founder and fitness guru Valerie Orsoni stop by Mondays with Marlo to talk about the power of health and fit...

Breathing Exercises to Reduce Stress, From Valerie Orsoni (VIDEO)

Posted 05.11.2015 | MarloThomas

What a pleasure it was to have LeBootCamp founder and fitness guru Valerie Orsoni stop by Mondays with Marlo to talk about the power of health and fit...

The Four Pillars Of The LeBootCamp Diet, From Valerie Orsoni (VIDEO)

Posted 05.11.2015 | MarloThomas

What a pleasure it was to have LeBootCamp founder and fitness guru Valerie Orsoni stop by Mondays with Marlo to talk about the power of health and fit...

The French Soda Tax, a Fizzling Measure

Valerie Orsoni | Posted 11.06.2011 | World
Valerie Orsoni

Higher tax on soft drinks is one of the most unexpected measures for the French budget deficit austerity plan published last week. The objective seems...

A Guilt-Free Thanksgiving

Valerie Orsoni | Posted 01.14.2012 | Home
Valerie Orsoni

Here is a simple, well-thought-out nutrition and exercise plan for the four-day holiday weekend to help anyone avoid guilt and stress -- and the weigh...

The BBQ That's Good for You: This July 4th, Claim Independence From Unhealthy Grilling!

Valerie Orsoni | Posted 05.25.2011 | Home
Valerie Orsoni

In the tradition of the French giving gifts to America to celebrate its freedom, I give you my tips to free yourself from unnecessary barbecue worries and unhealthy barbecue habits - right in time for the Fourth of July holiday.

The Baby Food Diet ... Is It a Viable Plan for Adults or Merely Kids' Stuff?

Valerie Orsoni | Posted 11.17.2011 | Healthy Living
Valerie Orsoni

The Baby Food Diet Jennifer Aniston is trying consists of lots of veggies, lean meat and lots of water to flush it out, so it is healthy in that regard. But, there's a catch.