Lefkoe Belief Process

Beliefs Determine Behavior, Right? Wrong.

Morty Lefkoe | Posted 05.08.2012

Read More: Feelings, The Lefkoe Method, Emotions, Occurring, Beliefs, Lefkoe Belief Process, Morty Lefkoe, Healthy Living News
Morty Lefkoe

At that point I realized that beliefs weren't the only cause of our feelings and that stimuli could be conditioned to cause emotions, such as being told what to do causing anger and not living up to expectations causing anxiety.

Read Post

Do You Have a Fear of Public Speaking?

Morty Lefkoe | Posted 04.10.2012

Read More: The Lefkoe Method, Fear, Jerry Seinfeld, Lefkoe Belief Process, Public Speaking, University of Arizona, Speaking in Public, Speaking Anxiety, Fear of Public Speaking, Business News
Morty Lefkoe

Now, today, we might realize that innovation is possible only if we are willing to try new things that might not work out. Mistakes are part of the process of doing something new and different.

Read Post

Eliminate the Fear That Stops You

Morty Lefkoe | Posted 04.02.2012

Read More: The Lefkoe Method, Poke the Box, Fear, Seth Godin, Lefkoe Belief Process, Morty Lefkoe, Mistakes, Failure, Beliefs, Parenting, Fear of Failure, Business News
Morty Lefkoe

Seth Godin did it again. I recently read his newest book, Poke the Box, and it's just the right book for our times. It probably will become his 13th...

Read Post

Do You Really Want Your Child to Be Well-Behaved?

Morty Lefkoe | Posted 12.24.2011

Read More: Shelly Lefkoe, Self-Esteem, Parenting, Obeying, Lefkoe Belief Process, Morty Lefkoe, Happiness, Parents News
Morty Lefkoe

By Morty and Shelly Lefkoe Remember the last time you heard a parent say, "My kids are wonderful. They always obey me." Or, "They never talk back." O...

Read Post

Does Anger Make You Uncomfortable?

Morty Lefkoe | Posted 11.17.2011

Read More: Fear of Anger, Anger, Lefkoe Belief Process, Morty Lefkoe, Rage, Childhood Anger, Anger Management, Self Help, Anger Support, Fear Management, Anger Fear, Healthy Living News
Morty Lefkoe

If you want to discover why your anger seems so scary that you need to hide it, even from yourself, and if you want to learn how to experience anger without fear, read on.

Read Post

Boy, was I wrong in my last eating blog post!

Morty Lefkoe | Posted 11.17.2011

Read More: The Lefkoe Method, Conditioning, Lefkoe Belief Process, Emotional Eating, Eating Disorders, Beliefs, De-Conditioning, Overeating, Overeating; Compulsive Overeating, Healthy Living News
Morty Lefkoe

When I wrote my blog post on August 18 about how my new de-conditioning process would stop emotional eating, I made a few statements that I've since discovered just aren't true.

Read Post

Why Self-Help Usually Doesn't Work ... and What Always Does

Morty Lefkoe | Posted 11.17.2011

Read More: Psychotherapy, Change, Personal Growth, Lefkoe Belief Process, Procrastination Tips, Personal Growth Workshops, Procrastination, Beliefs, Self-Esteem, Positive Change, Self Help, The Inner Life, Healthy Living News
Morty Lefkoe

How many times have you attended a personal growth workshop, or listened to a self-help audio course, or read a book, or viewed a set of DVDs designed to change your life?

Read Post

Loving Our Children Is Not Enough

Morty Lefkoe | Posted 11.17.2011

Read More: Satisfying Relaitonship, Role of Parents, Limiting Self-Esteem Beliefs, Children, Lefkoe Belief Process, Behavior, Eating Disorders, Parenting Parenting Tips, Beliefs, Teenage Pregnancy, Substance Abuse, Self-Esteem, Productive Career, Parents, Parenting, Healthy Living News
Morty Lefkoe

What parents do and don't do, say and don't say, provide their children with the experiences that their children interpret into beliefs. Those beliefs affect their lives for better or for worse.

Read Post