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Leg Workout

3 Exercises To Help You Look Amazing In Summer Dresses

Posted 07.08.2015 | OWN

It's the season to show off your arms, shoulders, back and legs. Tone and tighten them all with one effective routine. By Emma Haak Designed b...

5 Moves For Stronger Legs -- No Equipment Necessary

Nora Tobin | Posted 11.14.2014 | Healthy Living
Nora Tobin

This workout routine helped to keep me energized throughout the day, strengthened and toned my legs and made me feel much better about myself when I got back to town. It also curbed my cravings and helped me make better food choices.

The Short Shorts Workout

Nora Tobin | Posted 07.20.2014 | Healthy Living
Nora Tobin

The warm temps and summer travel plans are bound to bring out the shorts. While some may have been working out all winter in preparation for this mome...

All About Legs, From Joel Harper (WATCH)

Posted 08.26.2013 | Home

If you're looking for leg exercises, look no further. Celebrity fitness trainer Joel Harper gave some fabulous demos when he joined me this week on Mo...

Bring Your Own Stilettos (BYOS) Exercise Class

Neal M. Blitz, D.P.M., F.A.C.F.A.S. | Posted 03.25.2013 | Healthy Living
Neal M. Blitz, D.P.M., F.A.C.F.A.S.

As a surgeon who performs bunionplasty surgery to help women return to high heels and pointy-toed shoes, I can only encourage women to consider exercise programs that are aimed at strengthening the feet and legs.

Sarah Klein

Fix Your Form: How To Do The Perfect Leg Press | Sarah Klein | Posted 08.28.2012 | Healthy Living

If you don't know your way around a weight room, heading to the gym can be intimidating -- and even dangerous. But paying attention to a few simple ru...

Get Road-Ready For Spring: Leg Exercises For Runners

Michael Feigin, M.S., C.S.C.S. | Posted 03.01.2012 | Healthy Living
Michael Feigin, M.S., C.S.C.S.

Yes, it's pretty cold outside. But before you know it, it will be spring and you will be out and running again. In the event you've taken some time off from running, here are some exercises to get road ready.

Victoria Beckham's Leg Exercises

Posted 12.28.2011 | Healthy Living

Victoria Beckham loves to show off her legs -- so how can you get your own gams looking that good? Celebrity trainer Ronald Jean -- who has trained Po...

10-Minute Toning Routines For Glutes And Hamstrings

Posted 12.21.2011 | Healthy Living

Think you don't have time to work out? Think again! This ten-minute routine will help "lift and shape the entire body" says founder of barre3, Sadi...

Beginner's Guide To A Beach Body

Posted 09.25.2011 | Healthy Living

Everyone wants to get in shape for the summer, but most people never follow through. They don't know the right moves, they can't find the best time or...

3 Moves To Tone Your Glutes

The Huffington Post | Sara Gaynes | Posted 09.18.2011 | Healthy Living

David Kirsch, known for whipping the likes of Heidi Klum and Anne Hathaway into shape, teaches health and fitness host Zelana Montminy from PopSugar t...