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Legumes

Meatless Monday: Invitation to a Bean Feast

Ellen Kanner | Posted 01.27.2016 | Green
Ellen Kanner

I'm inviting you to a bean feast -- that's what the Brits call that big company dinner when we gather to celebrate or because we have to.

5 Tasty Inflammation-Fighters

Julie Upton | Posted 06.16.2015 | Healthy Living
Julie Upton

You can load up your diet with foods that have been shown to fight inflammation, specifically plant-based foods containing bioactive compounds that help turn down the immune response.

Why You Should Switch To Dried Beans

Epicurious | Posted 02.11.2015 | Taste
Epicurious

We're here to tell you to put aside the can opener and start cooking more with dried beans.

The Pros And Cons Of The Paleo Diet

John Berardi, Ph.D. | Posted 11.17.2014 | Healthy Living
John Berardi, Ph.D.

The concept is this: Humans evolved on a diet very different from today's eating habits. Therefore, the Paleo proponents argue, to be healthier, leaner, stronger and fitter, we must re-think our diet and remove some of the food groups we consider basic.

14 Foods That Aren't What They Seem

The Huffington Post | Alison Spiegel | Posted 04.09.2014 | Taste

You think you know, but you have no idea.

Open-faced Avocado Hummus Sandwich With Pickled Shallots and Baby Spinach

Viviane Bauquet Farre | Posted 05.17.2014 | Taste
Viviane Bauquet Farre

Here's a sandwich that's easy to assemble, healthy and quite spunky!

How To Make Avocado Hummus With Toasted Coriander and Avocado Oil

Viviane Bauquet Farre | Posted 05.13.2014 | Taste
Viviane Bauquet Farre

This version of hummus, made with ripe avocados, is the creamiest hummus ever!

Paleo Man Debunks the Paleo Diet

John Blumenthal | Posted 06.22.2013 | Comedy
John Blumenthal

Seriously? You've based a health diet on my eating habits? That's hilarious! Folks, a habit is something you do a lot. If I ate anything at all, it was a miracle.

Rainbow Chard With Bacon and Beans

Caroline Phelps | Posted 01.15.2013 | Taste
Caroline Phelps

Colorful and easy to make, this dish has heat, smokiness and is hearty without being too heavy.

Legumes: A Terrific Vegetarian Protein Option

Dr. Lisa Young | Posted 10.10.2012 | Healthy Living
Dr. Lisa Young

Legumes -- a class of vegetables including beans, peas, and lentils -- are terrific to include in the diet. They are rich in and fiber and chock full of vitamins and minerals, including folate, manganese, iron, potassium, magnesium, and copper.

Plant-Based Basics

Meg Wolff | Posted 11.16.2011 | Home
Meg Wolff

Once you're sold on the value of beans and enjoy eating them regularly, you may want to stretch a little and cook them from scratch. It's so much easier than you might imagine.

Study: Beans And Grains Give You The Healthiest Bang For Your Buck

Rodale News | Emily Main | Posted 05.25.2011 | Home

RODALE NEWS, EMMAUS, PA--Despite what some economists say, times still feel pretty tough, and few of us are ready to throw caution to the wind and sta...