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Leigh

Look Within: A Mindfulness Shift

Leigh Weinraub | Posted 06.17.2016 | Healthy Living
Leigh Weinraub

This shift in how you view mindfulness -- loving being alive rather than practicing human experiences -- is enough to cause a profound change in yourself, the kind of change worth bringing to the world.

Look Within: Energetic Solutions to Increase Success

Leigh Weinraub | Posted 05.26.2016 | Healthy Living
Leigh Weinraub

Having the energy to sustain action towards a long-term goal isn't easy. Here are three tips that will fire you up for your toughest and lengthiest missions:

Look Within: We Can Run, But We Can't Escape

Leigh Weinraub | Posted 03.15.2016 | Healthy Living
Leigh Weinraub

In those moments, in front of the mirror or mobile screen, when being "liked" is lacking, the void is filled by insecurity. When insecurity prevails, two nasty mindsets often occur.

Look Within: Find the Silver Lining

Leigh Weinraub | Posted 02.01.2016 | Healthy Living
Leigh Weinraub

If you're ever gonna find a silver lining It's gotta be a cloudy day If you wanna fill your bottle up with lightening You're gonna have to stand in th...

Look Within

Leigh Weinraub | Posted 01.05.2016 | Healthy Living
Leigh Weinraub

You are authentic when what you say matches what you feel, think and do. Authentic people don't say "yes" when they're thinking "no" and, even more importantly, they don't say "no" when their hearts are telling them "go for it." There's no discrepancy between their inner and outer lives.

Questions of Truth

Leigh Weinraub | Posted 06.11.2016 | Healthy Living
Leigh Weinraub

Questions of Truth When was the last time you felt a liberating moment of truth claw its way from deep inside you, reach the surface and spring out...

Just Breathe

Leigh Weinraub | Posted 05.26.2015 | Healthy Living
Leigh Weinraub

Here's a challenge: name the word and/or action that will get you through your own slump. Write it down (and share it below!). Put it where you'll see it. Look at it again and again. Take it in. Own it. Complete it. Be it. Repeat it. When you do, you'll blow beyond your negative self-perceptions and external projections, fixing your gaze instead on powerful truths inside you.

Time for an Energy Audit

Leigh Weinraub | Posted 03.31.2015 | Healthy Living
Leigh Weinraub

This exercise will give you a chance to view your life as the force of energy that you are. When you're done, you'll have a clearer view into the things that cost and feed your energy, along with things that help you conserve it. This kind of awareness is the essential beginning of any change.

Pledge to Your Own Resolution

Leigh Weinraub | Posted 03.18.2015 | Healthy Living
Leigh Weinraub

If you're still rocking out your New Years resolution, congratulations -- you are in a select bunch. Most people who make resolutions quit by the middle of January. This gets me thinking not just about resolutions, but also about quitting in general.

Strength of Mind in Motion

Leigh Weinraub | Posted 02.15.2015 | Healthy Living
Leigh Weinraub

When strength wins in the mind, it wins in the body. Inner strength literally becomes action. What we think becomes what we do, which eventually becomes who we are.

The Reykjavik International Film Festival Is the Tectonic Meeting Point of European and American Indie Cinema

James Marshall Crotty | Posted 12.09.2014 | Entertainment
James Marshall Crotty

Whether you are looking to write, scout or shoot (the Icelandic Film Centre offers a 20 percent rebate if you meet certain "cultural criteria"), put Reykjavik and RIFF in your filmmaking bucket list.

Cannes Film Festival: Official Selection Announced

Karin Badt | Posted 06.14.2011 | Entertainment
Karin Badt

Over 1,700 films were viewed by the selection committee this year, out of which 49 were selected for the festival, representing more than 30 countries around the world.