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Leroy Perry

Ira Israel: Yoga Therapy

Ira Israel | Posted 08.31.2016 | Healthy Living
Ira Israel

While millions of people around the world today use yoga as a form of physical exercise and countless others use it for spiritual liberation, the number of people using yoga as a therapy is perhaps its greatest area of growth.

What Is Yoga Therapy?

Larry Payne, Ph.D. | Posted 08.20.2013 | Healthy Living
Larry Payne, Ph.D.

Yoga therapy encompasses not only the body and the movements we do on the yoga mat, but how we live and treat others and ourselves off the mat, which is ultimately what matters for a healthy and whole life.