No matter how often we fall, the gift of wakeful effort allows us to find our way back to what is heartening and affirming, without denying the suffer...
Your thoughts shape your body. Might sound weird, but it's true. You see, everything you do starts in the mind. So, when you emotionally eat, you had...
Solitude isn't about cutting yourself off from humanity, or hiding out in a cabin in the woods. It's about balancing stimulation and rest so that you're not a scary stranger to yourself. A deep, sustaining confidence comes from knowing you can be good company to yourself.
Regardless of how we begin our lives, where we've been, what we've done or with whom we have studied, we all have something of value to share with the world.
Satisfying sexual connection -- for both parties -- is dependent on a satisfying emotional connection. Yep, I said it. And yes, this is true for women and for men.
The ways that your job can impact your life extend far beyond working hours. If you suffer from a significant level of work stress, the consequences can be devastating for your physical well-being, your mental health and even your relationships.
Even with that barrage of opinions and advice, I think many people don't recognize one important thing -- how lessons learned and goals achieved in one business can lead to success in another, even if it's completely different.
In ancient language of Sanskrit, the word sutra literally means a thread or string that holds things together. Metaphorically, it refers to an adage ...
Every day we face increasing demands on our time - in our work, our families and communities. A host of overwhelming expectations permeates all aspects of our lives. We require impossible things of ourselves.
The sweet blind boy tells everyone who asks that the heart wakes slowly, and only our gentleness -- our willingness to sink into the depth of things and wait -- will let us see and make our way.
David wanted to spend our vacation somewhere that could provide fantastic saltwater fishing, and he hit the bull's-eye with Pedasí, Panama. Located on the Azuero Peninsula, Pedasí sits on what is known as the "tuna coast," though a more apt nickname might be "anglers' paradise."
If you've decided to buy a boat and live the cruising lifestyle, you have all the same questions we did. Where do you start? What makes a good boat? How much will it cost? Where do you shop?
Vertical time is a life practice as we find what we want more and more in this moment. There are worlds and worlds, realms upon realms for us to know and enjoy as vertical time unfolds within each of us.
Fear can be turned into excitement when you know how to spot it and leash it. You'll still be honoring emotion, you just won't be getting sucked down into the "something is wrong" pit.
I spent many years doing a job I didn't love. I was good at it. I was successful at it. But, it didn't fulfill me and it consumed my life and my time. What I did learn from that job were many skills and knowledge that carried me into my true purpose.
I always like to remind myself that life is about balance. In this case, you want to strike a balance between information and action. It's important to stay current on advances in health and fitness trends; your health is truly the foundation for the rest of your life's endeavors.
Have you ever noticed that some men seem relaxed, content and satisfied as they embark on a new relationship? Beginning an alliance with seemingly unlimited opportunities can make one feel fantastic, hopeful and euphoric. Both of you want to be with someone who is self-confident, at ease and prepared to enjoy each other's company.
So by letting go and deciding to live in spite of the "untils" and "whens" I got more than I ever imagined. So what about you? What are your excuses for not living your life?
My hammock is sacred to me: it is my chosen place of refuge, rest, relaxation. It was my hammock that helped me heal after my bicycle accident. For weeks, during my recuperation, I trusted my body to its embrace.
Think back to a time when you went from a miserable state to a happy one. I am sure when you look back you will realize that shift did not happen because the situation changed. That shift happened because you consciously decided that you were tired of feeling that way.