David wanted to spend our vacation somewhere that could provide fantastic saltwater fishing, and he hit the bull's-eye with Pedasí, Panama. Located on the Azuero Peninsula, Pedasí sits on what is known as the "tuna coast," though a more apt nickname might be "anglers' paradise."
If you've decided to buy a boat and live the cruising lifestyle, you have all the same questions we did. Where do you start? What makes a good boat? How much will it cost? Where do you shop?
Vertical time is a life practice as we find what we want more and more in this moment. There are worlds and worlds, realms upon realms for us to know and enjoy as vertical time unfolds within each of us.
Fear can be turned into excitement when you know how to spot it and leash it. You'll still be honoring emotion, you just won't be getting sucked down into the "something is wrong" pit.
I spent many years doing a job I didn't love. I was good at it. I was successful at it. But, it didn't fulfill me and it consumed my life and my time. What I did learn from that job were many skills and knowledge that carried me into my true purpose.
I always like to remind myself that life is about balance. In this case, you want to strike a balance between information and action. It's important to stay current on advances in health and fitness trends; your health is truly the foundation for the rest of your life's endeavors.
Have you ever noticed that some men seem relaxed, content and satisfied as they embark on a new relationship? Beginning an alliance with seemingly unlimited opportunities can make one feel fantastic, hopeful and euphoric. Both of you want to be with someone who is self-confident, at ease and prepared to enjoy each other's company.
So by letting go and deciding to live in spite of the "untils" and "whens" I got more than I ever imagined. So what about you? What are your excuses for not living your life?
My hammock is sacred to me: it is my chosen place of refuge, rest, relaxation. It was my hammock that helped me heal after my bicycle accident. For weeks, during my recuperation, I trusted my body to its embrace.
Think back to a time when you went from a miserable state to a happy one. I am sure when you look back you will realize that shift did not happen because the situation changed. That shift happened because you consciously decided that you were tired of feeling that way.
I think the big division between science and spirituality could be narrowed by a clearer definition of our words. Our vocabulary doesn't serve us well. Don't let the foibles of our vocabulary prevent you from respecting the beliefs of others as long as they respect and honor yours.
A simple way for teachers to bring mindfulness to the act of teaching is to recite a mantra -- a short phrase that helps us on those days when our classroom feels more like Lord of the Flies than Dead Poets Society.
I woke up early this morning, lay in bed thinking to myself, "It's a holiday today, that's nice ... I don't have to go to work. But what happened to a...
Conversations about serendipity, synchronicity, and chance encounters are never ending and have been going on for hundreds of years. That's because most treasures in life come in accidental occurrences.
This passage speaks to the turning points of resilience that are always near. Aslan and the White Witch We always have the choice to be one who affi...
On a practical level, meditation can aid in insomnia, stress, emotional instability, depression, productivity, concentration, eating-habits, and the list goes on... As students, we are all subject to these difficulties associated with academic endeavors.
When you're helping someone build resilience, you're a witness, guide, and resource while that person undergoes the struggle. What you want is for your teen to come through the academic pressure or the break up of a friendship with a stronger sense of self and belief in his or her abilities.
More and more people are coming forward and sharing their very personal experience of discovering a spiritual world beyond their dreams, beyond what t...
There is more to having boundless energy than just drinking an energy drink. It's a lifestyle. It's about eating the right foods and having the right habits. It's something once done right comes to you second nature.
Pursuing happiness actually causes misery. The irony is that if you want to be happy you need to release your desire to be happy -- for desire is the root of all suffering, according to the Buddha, and happiness -- when it occurs -- is actually a by-product and not a direct result of particular actions.