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Challenging Definitions of Success

Susie Wolbe | Posted 07.29.2015 | Education
Susie Wolbe

Are you ready to challenge your idea of success? I went through the process almost 10 years ago with an organization aptly named Challenge Success! ...

The 3 Most Delightful Techniques to Defeat Your Stress

Tom Casano | Posted 07.23.2015 | Healthy Living
Tom Casano

We've all been stressed before. And it can create knots in your back, arguments in your relationships, and affect your performance at work. Whether i...

4 Reasons Rumi Is The Inspiration For Today's Love Songs

Shahram Shiva | Posted 07.17.2015 | Arts
Shahram Shiva

In the early days when I had just started translating and interpreting the works of the iconic the 13th Century Persian poet and philosopher Rumi, I became aware of what I thought then were strange similarities between Rumi lyrics and the American blues.

Soul Evolution Principal: The Four Stages

Shahram Shiva | Posted 07.07.2015 | GPS for the Soul
Shahram Shiva

Change, expansion and evolution is the reality of the physical universe. Our own planet has undergone near five billion years of evolution. However,...

10 Ways To Combat Stress In Under A Minute

Tom Casano | Posted 06.30.2015 | Healthy Living
Tom Casano

If you're in the middle of a busy workday or if you have young, demanding toddlers around, you might find it impossible to carve out even 30 minutes to meditate or do yoga. Sometimes there just aren't enough hours in the day.

Ego Is Good

Shahram Shiva | Posted 07.20.2015 | GPS for the Soul
Shahram Shiva

There are a few common ways to control large groups of people, they include nationalism, promise of economic prosperity, spirituality and religion...

Are We All One?

Shahram Shiva | Posted 06.19.2015 | GPS for the Soul
Shahram Shiva

Are we really all one, as we are being reminded seemingly on daily basis? The short answer is yes and no. Yes, because if we were to look at oursel...

Step Away From the Comparison Game: Be Grateful to Be You!

Noelle Nelson | Posted 06.13.2015 | Healthy Living
Noelle Nelson

Harried, bedraggled, already late for work, you do your best to be patient as your kids scramble out of the car juggling school backpacks and soccer g...

Yes, You Can Take It With You: Debunking Old Beliefs

Shahram Shiva | Posted 06.03.2015 | GPS for the Soul
Shahram Shiva

"You can't take it with you," "money is evil" and other such phrases, I believe, were invented by the ruling elite many centuries ago to create a se...

How to Manifest Your Vision

Shahram Shiva | Posted 05.28.2015 | GPS for the Soul
Shahram Shiva

The great visionary Charles Chaplin in his 1952 movie Limelight talks about the law of desire and tapping into the universal energy. He says, "Life ...

Random Evolution, Intelligent Design or Both?

Shahram Shiva | Posted 05.20.2015 | GPS for the Soul
Shahram Shiva

Right wing vs. left wing, Republican vs. Democrat, Intelligent Design vs. evolutionary theories, these constant battles of ideology seem to point to...

Does God Exist?

Shahram Shiva | Posted 05.18.2015 | GPS for the Soul
Shahram Shiva

The English term God is too vague, vastly overused and no longer represents a unified idea. If I ask a hundred people about God in Los Angeles, I mi...

Take the Stress Test

Don Joseph Goewey | Posted 03.22.2015 | Healthy Living
Don Joseph Goewey

We have become so habituated to work and family stress that we regard it as normal. But chronic stress is anything but normal. We need to put an end to stress before stress ends us... and we can!

Learn From Your Disappointments

Jinny Ditzler | Posted 03.06.2015 | Healthy Living
Jinny Ditzler

Second in the series: 8 Moves to Make 2015 Your Best Year Yet I confess I learn slowly. How about you? I'm not talking about picking up a new lan...

Lindsay Holmes

5 Ways To Combat Stress With A Mental Makeover

HuffingtonPost.com | Lindsay Holmes | Posted 12.08.2014 | Healthy Living

If you had an extra few hours in your day, how would you spend them? Chances are we'd use them to do more: Do more work, do more activities with ou...

Meditation Is Even More Powerful Than We Originally Thought

The Huffington Post | Alena Hall | Posted 11.11.2014 | Healthy Living

With our stress levels creeping higher than ever before, we could all stand to reap the benefits of this mindful practice. A recent study from Harv...

Retreat and the Gifts of Vertical Time

Bruce Davis, Ph.D. | Posted 12.20.2014 | Healthy Living
Bruce Davis, Ph.D.

Vertical time is a life practice as we find what we want more and more in this moment. There are worlds and worlds, realms upon realms for us to know and enjoy as vertical time unfolds within each of us.

8 Tips For Surviving Finals Season

Katerina Rosen | Posted 06.21.2014 | College
Katerina Rosen

Think finals week has to be a nightmare? Well, think again. Here are eight, great tips for making finals better than bearable.

Women: Our Disease Is Perfection

Dr. Amy Shah | Posted 05.06.2014 | Women
Dr. Amy Shah

In order for us to continue to advance in the workplace and home, we must literally and figuratively remove the airbrushed media images of female success and tame our own unrealistic expectations for ourselves.

5 Weird Things Your Desk Job May Be Doing To Your Body

Posted 03.12.2015 | OWN

By Corrie Pikul You can't quit your day job (yet)...but you can make it a little less uncomfortable. 1. The pain that strikes at the front door....

Are You Ready to Open Up to Trust, Happiness and Joy?

Debbie Woodbury | Posted 04.07.2014 | Healthy Living
Debbie Woodbury

Mindfulness is conscious awareness of what you are feeling and experiencing in the present moment. But there is more. To get to joy it's not enough to just be aware of the present. To get to joy you have to trust that the present moment is exactly where you belong.

How Running A Tough Mudder Taught Me To Trust Again

Posted 01.25.2014 | Divorce

If there's ever a time you need a little distraction in your life, it's during the divorce process. That's why we launched our Divorce Care Package se...

The Wise Words That Helped Me Survive My Divorce

Posted 01.23.2014 | Divorce

If there's ever a time you need a little distraction in your life, it's during the divorce process. That's why we launched our Divorce Care Package se...

Learn Your Top 3 Lessons in 2014

Jinny Ditzler | Posted 03.10.2014 | Healthy Living
Jinny Ditzler

One of the biggest frustrations in my life and other's lives is -- as Albert Einstein so wisely said -- "doing the same things over and over again an...

The Sexy Splurge That Got Me Through My Split

Posted 01.25.2014 | Divorce

If there's ever a time you need a little distraction in your life, it's during the divorce process. That's why we launched our Divorce Care Package se...