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Lessons Dalai Lama

A Lesson From the Dalai Lama

Linda Thomas Brooks | Posted 10.26.2013 | Healthy Living
Linda Thomas Brooks

The Dalai Lama's message is that by allowing yourself to experience those negative feelings, you begin understand them and figure out how to transform them. Don't drown or ignore or block the negative feelings, but use them to move forward. Keep working on it.