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Life Coaching Tips

How to Use Your Journal (Part 2)

Christine Marion-Jolicoeur | Posted 06.22.2015 | Healthy Living
Christine Marion-Jolicoeur

Noticing your personal patterns is like figuring out what you don't want; it's a good start, but it's not a solution in and of itself. The magic happens when you figure out how you DO want to feel.

How to Take Control of Your Stress

Marilyn O'Malley | Posted 05.03.2015 | Healthy Living
Marilyn O'Malley

Most of us have an instant physical reaction to the sound of our cell phone dinging, marking the arrival of a new text message or e-mail or anticipa...

How A Life Coach Can Help Reboot Your Life

High50 | Posted 04.26.2015 | Fifty
High50

There are many different kinds of life coach, from those who specialize in a particular profession to those who take a more holistic approach.

5 Steps to Turn 2014 Resolutions into Results

Aldo Civico | Posted 03.03.2014 | Healthy Living
Aldo Civico

"So, did you make any New Year's resolutions?" Caitlin asked on New Year's Eve as we were getting the Champagne out of the refrigerator. We all have d...

Ask the Drama Queen

Brooke Lewis | Posted 01.23.2014 | Healthy Living
Brooke Lewis

AMANDA: Drama Queen, I am a single woman in San Diego who joined online dating last year. I think I am in decent shape, but I'm not a skinny girl. I ...

Is The Glass Half Empty Or Half Full? The Power Of Perspective

Jean Grossman | Posted 01.02.2013 | Fifty
Jean Grossman

Everything in our lives can be bad or good depending on the perspective with which we view it. How are you viewing your life? And how could you look on the bright side?

Righty McRighteous-son and the Bane of Being Right

Christine Sachs | Posted 08.27.2012 | Healthy Living
Christine Sachs

If needing to be right is my operating principal, then fear of all the judgments, opinions, and negative facts about being wrong come along with it.