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Life Coaching

How to Start Over Without Regret

Mia Redrick | Posted 12.09.2014 | Women
Mia Redrick

We've all had to start over in some area of our lives like our career, marriage, business, education, diet, etc. It is so easy to revel in the disbelief of the disappointment that we forget the power of pursuing what is next on the horizon if we keep moving.

A Response From One Conscious Woman Rising to Eric Garner's Death

Juliet Turalski | Posted 12.06.2014 | Impact
Juliet Turalski

Now with this fresh, open wound in the "city that never sleeps" we have an opportunity to never fall asleep again and become conscious to our own source of power that gives us life to speak and act in truth that sets every person free.

Why Women Stay Stuck (And How to Get Unstuck)

Mia Redrick | Posted 12.05.2014 | Women
Mia Redrick

Nothing changes in our lives until we make a decision to move in a different direction. But how do we move when life paralyzes us by fear, anxiety and feelings of being overwhelmed? What do we do to get unstuck? Here are eight reasons why we find ourselves "stuck" and how to get unstuck.

Even Musicians Get Stage Fright: An Interview With Keyboardist Todd Stoops

Taraleigh Weathers | Posted 12.05.2014 | Entertainment
Taraleigh Weathers

I'm so grateful Raq and Kung Fu's keyboardist Todd Stoops took the time out of his busy life to share what makes him tick, turns him on in life and the obstacles he's overcome.

Does Social Media Foment Narcissistic Personality Disorder?

Ira Israel | Posted 12.04.2014 | Technology
Ira Israel

Anyone who measures his or her self-worth by the facade he or she fabricates on the Internet -- or by his or her material possessions and status symbols -- or by the Facebook and Instagram LIKEs he or she receives for posting selfies -- is a disaster looking for a place to happen.

The One Question to Ask When Starting or Changing Careers

Shakti Sutriasa, LCSW, MA | Posted 12.04.2014 | College
Shakti Sutriasa, LCSW, MA

Even after all the internal strife, I was nowhere near choosing a career when I was about to graduate from college. I dreaded the "What are your career plans?" questions and purposefully avoided my parents' friends and anyone I thought might ask me those.

How to Live Your Light...

Alex Kip | Posted 01.26.2015 | Healthy Living
Alex Kip

In a world where we're constantly pushing happiness over the horizon, our views of what success means is often skewed. Pretty soon our batteries to our inner flashlight start to wear out. Then, all at once we can't seem to turn on the switch again.

Agents of Change: 5 Enterprising People Worthy Of Your Attention

Greg Archer | Posted 01.20.2015 | Good News
Greg Archer

Sophia Turkiewicz They walk among us--those agents of change--but sometimes, we just need to be reminded of who they are, especially in an era that...

Here's How to Live Regret Free

Shakti Sutriasa, LCSW, MA | Posted 01.20.2015 | Healthy Living
Shakti Sutriasa, LCSW, MA

We can pretend that it's "if we die" but the reality is it's "when." Being cognizant of that helps me live more authentically and clearly. Because my goal is to come to the end of my life and to honestly be able to say to myself that I have no regrets.

How Can We Find Hope When Our Children Are Suffering?

Allison Carmen | Posted 01.18.2015 | Parents
Allison Carmen

I am attached to my children. My desire for my children to be well, happy and peaceful will not waiver. I felt the strength of this commitment especially last summer, when my oldest daughter sustained a head injury.

Entrepreneurs: Tired of Feeling Like You're on a Roller Coaster Ride? Do This

Laura Ann Allahverdi | Posted 01.17.2015 | Small Business
Laura Ann Allahverdi

It can be really frustrating trying to build a life and business that you love, when you are so all over the place on the inside. Especially when you are really trying to create consistency in your business.

How to Manifest Your Ideal Career

Mercedes Maidana | Posted 01.15.2015 | Healthy Living
Mercedes Maidana

For the last couple of years, I've worked with some amazing women (and some men) who come to me for guidance on manifesting their dreams and goals. ...

Your Fertility, Health and Mindset

Kerry Tepedino | Posted 01.07.2015 | Healthy Living
Kerry Tepedino

It's a MIRACLE... Last Thursday I returned from the doctor's and I was the happiest girl alive, ready to announce to the world that I'm five MONTHS P...

My Bad Pregnancy Diagnosis

Laurie Gerber | Posted 01.13.2015 | Healthy Living
Laurie Gerber

Let me take you through my latest trial/tribulation. They are always good for a lesson. I am about 26 weeks pregnant with my third kid. Surprise, fo...

Dear Kim Kardashian, You Are More Than a Great Ass

Taraleigh Weathers | Posted 01.13.2015 | Entertainment
Taraleigh Weathers

When I watch your show it makes me really sad sometimes. Your audience gets breakouts on their faces, gets bad hair cuts, looks bloated sometimes and some of them have wrinkles when they smile. It's all a part of having a whole, perfect and complete human body.

I Used to Binge, Now I Don't -- Here's What I Learned

Shakti Sutriasa, LCSW, MA | Posted 01.13.2015 | Healthy Living
Shakti Sutriasa, LCSW, MA

When we're willing to look underneath the surface, we can discover the truth of who we are and the real healing can begin. It might not be easy but if I could do it, anyone can. All you need is the willingness, the desire to change your life.

Feeling Afraid? Try Acknowledging It

Shakti Sutriasa, LCSW, MA | Posted 01.05.2015 | Healthy Living
Shakti Sutriasa, LCSW, MA

When I try to push fear away or drown it by eating too much, drinking or avoiding, it comes back even stronger. Instead, when I recognize the fear and face it, just like I did on that dark cliff in Hong Kong, then I can disable it.

6 Tips to Get the Most from Mentoring

Ellevate | Posted 01.03.2015 | Women
Ellevate

Your mentor's time and wisdom are valuable. Appreciate and get the most from her by showing up prepared.

How I Learned to Love My Body

Jenni Bevill | Posted 01.03.2015 | Women
Jenni Bevill

If you really want to love your body, then you've got to first love your life. That means loving yourself enough to pursue that dream you've been keeping on the shelf. Stop being obsessed with your body. Start being obsessed with your life.

Write Your Own Life Story!

David Kanegis | Posted 01.03.2015 | Fifty
David Kanegis

Do you sometimes wonder where your life's heading? Not clear and a bit apprehensive about what's going to happen in the next chapter.

Herpes, the Love Bug

Marnie Nir | Posted 12.31.2014 | Healthy Living
Marnie Nir

You know how they say, "Karma's a b-tch?" Boy, is she ever. And though, admittedly, it has taken some time for me to fully appreciate her twisted se...

It's About So More Than Music for Festival Promoter Paul Levine

Taraleigh Weathers | Posted 12.29.2014 | Entertainment
Taraleigh Weathers

Paul Levin is a man who is in love with live music. He has successfully taken his passion for live music and turned it into a successful career as a music festival promoter.

I Never Got An MBA ... I Had Sex Instead

Diane Pauley | Posted 12.29.2014 | Women
Diane Pauley

If I didn't go through the lows, I wouldn't have ever taken the time to unlearn the mistruths spoken over me. I wouldn't have quit my job and founded my own business. I wouldn't be in a healthy relationship with someone whole who loves the whole version of me equally back.

Finding Peace Amidst Crazy: Five Quick and Easy Ways to Balance Busy

Shakti Sutriasa, LCSW, MA | Posted 12.29.2014 | Healthy Living
Shakti Sutriasa, LCSW, MA

It's really easy to get sucked into busy. I watch people race around corners, speed talk into their phones, order lunch while texting. And I confess, I've been addicted to busy too.

'Are We There Yet?!' = The Enemy of Positive Change

Laura Berman Fortgang | Posted 12.22.2014 | Healthy Living
Laura Berman Fortgang

Process can be hard and it can be painful but more painful is our own judgment of it. When we rail against it and curse it and judge ourselves for not being stellar, it just makes matters worse.