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Life Coaching

How I Set Badass Boundaries!

Carolyn Jean Roney | Posted 08.16.2016 | Healthy Living
Carolyn Jean Roney

Drawing a line and setting boundaries used to be terrifying for me, partly because I was totally unclear on how I wanted to feel. I was a people-pleas...

8 Things I Learned From Starting My Own Business

Arabelle Yee | Posted 08.16.2016 | Business
Arabelle Yee

One of the questions I get repeatedly asked is "what's it like to start your own business?" and I can see the clarity the women writing to me are seeking behind that question.

Ghosting, Benching And Zombieing - A Modern Dater's Guide

Francesca Hogi | Posted 08.15.2016 | Style
Francesca Hogi

These days, you hear a lot of people complaining about the current state of dating. It's no wonder -- the rules of dating seem to be constantly changing.

Got A Double Agent?

Lauren Zander | Posted 08.15.2016 | Healthy Living
Lauren Zander

Ready to learn how to muzzle the voices in your head? Particularly, your Double Agent -- the voice of doom and gloom that thinks itself your Yoda? Bu...

8 Ways To Get People To Take You More Seriously

Dr. Travis Bradberry | Posted 08.15.2016 | Business
Dr. Travis Bradberry

If you really want to be taken more seriously at work, you should start by looking in the mirror and doing what you can to increase your influence.

10 Uncomfortable Deeds That Will Make You Far More Successful

Dr. Travis Bradberry | Posted 08.15.2016 | Business
Dr. Travis Bradberry

Staying in your comfort zone means stagnation. Just as an oyster only makes a pearl when it's irritated by a grain of sand, no one has ever accomplished anything remarkable when comfortable.

TEDWomen Update: Boyd Varty On Nelson Mandela And Tracking Your Life's Purpose

Pat Mitchell | Posted 08.13.2016 | Women
Pat Mitchell

December 5th, 2013, was one of the most memorable days at TEDWomen -- and everywhere else in the world, too. The world lost one of its great leaders,...

When you look, what do you see?

Amy Smalarz | Posted 08.13.2016 | Women
Amy Smalarz

My friend and colleague, Mark Goblowsky recently started an amazing project, his Podcast, Strength Through Struggle. He has interviewed some great peo...

Ouch, That Hurt!

Trilby D. Johnson | Posted 08.11.2016 | GPS for the Soul
Trilby D. Johnson

Have you ever noticed how you are just cruising along and ticking off those things on your to-do-list - whether for your business or your personal aff...

Life Coach Certification: Here's How to Find the Best Programs

Victoria Yore | Posted 08.10.2016 | Business
Victoria Yore

Once considered obscure and esoteric, life coaching has finally made it to the mainstream. More and more people are seeking out life coaches to help guide them through their life's toughest decisions. Whether you are going through a career change, having trouble balancing your work and personal life, or just want to feel more confident, any major improvement you want to make could be made easier and more authentically if tackled alongside a trusted life coach.

Is Your Partner Selfish in the Game of Love?

Suzannah Galland | Posted 08.09.2016 | GPS for the Soul
Suzannah Galland

You might as well face it, you're addicted to love. Or sex. Or it could happen. We fall into these bad habits because our search for a mate grows so...

Stress Literally Shrinks Your Brain (7 Ways To Reverse This Effect)

Dr. Travis Bradberry | Posted 08.08.2016 | Business
Dr. Travis Bradberry

We all know that living under stressful conditions has serious emotional, even physical, consequences. So why do we have so much trouble taking action to reduce our stress levels and improve our lives?

3 Important Questions To Help You Conquer Your Fears

Hélène Tragos Stelian | Posted 08.08.2016 | Fifty
Hélène Tragos Stelian

Fear is insidious. It preys on you, urging you to play it safe. It convinces you not to try anything that might risk failure.

Why The Best Leaders Have Conviction

Dr. Travis Bradberry | Posted 08.06.2016 | Business
Dr. Travis Bradberry

Conviction in a leader is an incredibly valuable yet increasingly rare trait. It's in short supply because our brains are wired to overreact to uncertainty with fear. As uncertainty increases, the brain shifts control over to the limbic system, the place where emotions, such as anxiety and panic, are generated.

8 Secrets of Great Communicators

Dr. Travis Bradberry | Posted 08.07.2016 | Business
Dr. Travis Bradberry

When it comes to communication, we all tend to think we're pretty good at it. Truth is, even those of us who are good communicators aren't nearly as g...

Leash Your Lateness

Laurie Gerber | Posted 08.04.2016 | Healthy Living
Laurie Gerber

Have you ever found yourself blaming your lateness on someone else's location? I seriously said to myself, as I was running late to an appointment, "...

People-Pleasing Plucked My Passion! How I Came Home To My Truth

Carolyn Jean Roney | Posted 08.04.2016 | Healthy Living
Carolyn Jean Roney

Just over five years ago, I was a full on people-pleaser. This manifested in all sorts of crazy ways. Generally, it would be around my free time. Well...

The 25 Lessons That Took Me Over Six Figures My First Year In Business

Lacey Craig | Posted 08.03.2016 | Business
Lacey Craig

I recently celebrated one year of owning my own life and business coaching practice, and surpassed that illusive six-figure mark that most entrepreneurs strive for in their first year. Many of my friends, colleagues and clients have asked me what the secret was and my answer has always been, "There is no secret."

Love Yourself Naked - Without a Diet

Suzannah Galland | Posted 08.12.2016 | GPS for the Soul
Suzannah Galland

Think of everything you've already been through in this life. The ups and downs. The movement and the stillness. Injury and recovery. The places you'v...

Honor Our Bodies With Balance

Lola White | Posted 08.01.2016 | Healthy Living
Lola White

I have found throughout the years when we come back to a place of what our bodies and minds are capable of, we start to recognize where we truly are and it is at this place we can begin again.

How To Know If You're On The Right Path

Kajal Pandey | Posted 08.01.2016 | GPS for the Soul
Kajal Pandey

Over the years I have questioned a hundred times what my path is because everything I was told I should do didn't feel right to me.

Why Women Are Smarter Than Men

Dr. Travis Bradberry | Posted 08.01.2016 | Business
Dr. Travis Bradberry

Trying to compare intelligence and gender doesn't typically yield much in the way of productive discussion, but sometimes research comes along that's worth opening this particular can of worms.

How Seagull Managers Make Everyone Miserable

Dr. Travis Bradberry | Posted 07.30.2016 | Business
Dr. Travis Bradberry

Unfortunately, we've all been there. The boss finds his staff stumped by a problem and decides it's time to step in. But, instead of taking the time t...

Why The 8-Hour Workday Doesn't Work

Dr. Travis Bradberry | Posted 08.01.2016 | Business
Dr. Travis Bradberry

The 8-hour workday is an outdated and ineffective approach to work. If you want to be as productive as possible, you need to let go of this relic and find a new approach.

Grow Up And Get Healthy

Lauren Zander | Posted 07.29.2016 | Healthy Living
Lauren Zander

So, how did I get "Baby Lauren" to grow up about her health and become an A in this area of her life? I sent her to camp -- a bootcamp, of sorts, and created a coaching assignment to go along with it. The camp activities looked something like this: