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Life Coaching

Is Your Partner Selfish in the Game of Love?

Suzannah Galland | Posted 08.09.2016 | GPS for the Soul
Suzannah Galland

You might as well face it, you're addicted to love. Or sex. Or it could happen. We fall into these bad habits because our search for a mate grows so...

Stress Literally Shrinks Your Brain (7 Ways To Reverse This Effect)

Dr. Travis Bradberry | Posted 08.08.2016 | Business
Dr. Travis Bradberry

We all know that living under stressful conditions has serious emotional, even physical, consequences. So why do we have so much trouble taking action to reduce our stress levels and improve our lives?

3 Important Questions To Help You Conquer Your Fears

Hélène Tragos Stelian | Posted 08.08.2016 | Fifty
Hélène Tragos Stelian

Fear is insidious. It preys on you, urging you to play it safe. It convinces you not to try anything that might risk failure.

Why The Best Leaders Have Conviction

Dr. Travis Bradberry | Posted 08.06.2016 | Business
Dr. Travis Bradberry

Conviction in a leader is an incredibly valuable yet increasingly rare trait. It's in short supply because our brains are wired to overreact to uncertainty with fear. As uncertainty increases, the brain shifts control over to the limbic system, the place where emotions, such as anxiety and panic, are generated.

8 Secrets of Great Communicators

Dr. Travis Bradberry | Posted 08.07.2016 | Business
Dr. Travis Bradberry

When it comes to communication, we all tend to think we're pretty good at it. Truth is, even those of us who are good communicators aren't nearly as g...

Leash Your Lateness

Laurie Gerber | Posted 08.04.2016 | Healthy Living
Laurie Gerber

Have you ever found yourself blaming your lateness on someone else's location? I seriously said to myself, as I was running late to an appointment, "...

People-Pleasing Plucked My Passion! How I Came Home To My Truth

Carolyn Jean Roney | Posted 08.04.2016 | Healthy Living
Carolyn Jean Roney

Just over five years ago, I was a full on people-pleaser. This manifested in all sorts of crazy ways. Generally, it would be around my free time. Well...

The 25 Lessons That Took Me Over Six Figures My First Year In Business

Lacey Craig | Posted 08.03.2016 | Business
Lacey Craig

I recently celebrated one year of owning my own life and business coaching practice, and surpassed that illusive six-figure mark that most entrepreneurs strive for in their first year. Many of my friends, colleagues and clients have asked me what the secret was and my answer has always been, "There is no secret."

Love Yourself Naked - Without a Diet

Suzannah Galland | Posted 08.12.2016 | GPS for the Soul
Suzannah Galland

Think of everything you've already been through in this life. The ups and downs. The movement and the stillness. Injury and recovery. The places you'v...

Honor Our Bodies With Balance

Lola White | Posted 08.01.2016 | Healthy Living
Lola White

I have found throughout the years when we come back to a place of what our bodies and minds are capable of, we start to recognize where we truly are and it is at this place we can begin again.

How To Know If You're On The Right Path

Kajal Pandey | Posted 08.01.2016 | GPS for the Soul
Kajal Pandey

Over the years I have questioned a hundred times what my path is because everything I was told I should do didn't feel right to me.

Why Women Are Smarter Than Men

Dr. Travis Bradberry | Posted 08.01.2016 | Business
Dr. Travis Bradberry

Trying to compare intelligence and gender doesn't typically yield much in the way of productive discussion, but sometimes research comes along that's worth opening this particular can of worms.

How Seagull Managers Make Everyone Miserable

Dr. Travis Bradberry | Posted 07.30.2016 | Business
Dr. Travis Bradberry

Unfortunately, we've all been there. The boss finds his staff stumped by a problem and decides it's time to step in. But, instead of taking the time t...

Why The 8-Hour Workday Doesn't Work

Dr. Travis Bradberry | Posted 08.01.2016 | Business
Dr. Travis Bradberry

The 8-hour workday is an outdated and ineffective approach to work. If you want to be as productive as possible, you need to let go of this relic and find a new approach.

Grow Up And Get Healthy

Lauren Zander | Posted 07.29.2016 | Healthy Living
Lauren Zander

So, how did I get "Baby Lauren" to grow up about her health and become an A in this area of her life? I sent her to camp -- a bootcamp, of sorts, and created a coaching assignment to go along with it. The camp activities looked something like this:

15 Signs It's Time to Quit Your Job (And What to Do About It)

Jude Temple | Posted 07.28.2016 | Business
Jude Temple

They say life is too short to stay in a job you hate, but I disagree. I say, life is too looong to stay in a job you hate. Before I became a life coach, I spent more than a decade in a job that was a terrible fit for me. Like, really terrible.

8 Ways to Discover Your Spiritual Side

Jude Temple | Posted 07.27.2016 | Women
Jude Temple

I grew up in a secular household. As a kid, I thought this was pretty awesome. I never had to go to Sunday school and I got to sleep in every weekend. But as I got older I began to realize that growing up without religion also meant I'd never considered my spiritual side.

11 Ways To Instantly Connect With Anyone

Dr. Travis Bradberry | Posted 07.23.2016 | GPS for the Soul
Dr. Travis Bradberry

The good news is that we're programmed to connect with each other; we just keep getting in our own way. Try these tips the next time you meet someone new, and watch a superficial conversation turn into a real connection.

No Apology

Amy Smalarz | Posted 07.19.2016 | Business
Amy Smalarz

Stand up straight and look the world in the eye. That is what my father has said to me every since I was a little girl. Walking into a restaurant...y...

How To Make Yourself Work When You Don't Want To

Dr. Travis Bradberry | Posted 07.17.2016 | Business
Dr. Travis Bradberry

With summer in high gear, the high season for procrastination is upon us. It's even more difficult to get work done when you're stuck at the office, wishing you were enjoying time with family and friends.

Why Everyone Should Have Unlimited Vacation Days

Dr. Travis Bradberry | Posted 07.16.2016 | Business
Dr. Travis Bradberry

We're now operating in a participation economy, where people are measured and paid for what they produce. Yet, when it comes to time off, we're still clinging to the vestiges of the industrial economy, where people were paid for the time they spent on the job. This is a huge demotivator.

Even the Lone Ranger Had Tonto

Laurie Gerber | Posted 07.14.2016 | GPS for the Soul
Laurie Gerber

The current presidential race got me thinking about what truly makes a strong, powerful and trusted leader in the world. For the purposes of this blog...

Mama, If You Want Something More Please Remember This: You Can Do Hard Things

Ashley Gartland | Posted 07.13.2016 | Parents
Ashley Gartland

The idea of becoming a freelance writer scared me shitless -- it was unknown and lacked the stability and routine schedule I'd always had in my life. But the idea was also exciting because it offered me the creative freedom and independence I craved as a young woman who was ready to create a bold future for herself.

11 Overlooked Elements To Goal-Setting

Tom Casano | Posted 07.12.2016 | Healthy Living
Tom Casano

Here are 11 overlooked elements to goal-setting that you will want to remember the next time you evaluate your goals.

Are You Feeling Disconnected?

Kristin Swarcheck | Posted 07.11.2016 | GPS for the Soul
Kristin Swarcheck

How many versions of yourself do you have? Do you have mini, separate parts of your personality? Do you feel disconnected? Does this burden you? Do yo...