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Life Coaching

Why It's Healthy to Change What You Believe

Robin Hall | Posted 04.04.2015 | Healthy Living
Robin Hall

To me, a good belief is one that promotes a healthy sense of self-esteem. With a healthy sense of self-esteem, you feel at peace with just being yourself. We should all have that, right? But what do you believe about yourself?

Autism Without Fear: Examining the Legitimacy of 'Autism Life Coaches'

Michael John Carley | Posted 04.01.2015 | Healthy Living
Michael John Carley

Over the last five years there's been a noticeable increase in folks with varying experience levels promoting themselves as "autism life coaches" -- p...

To Every Girl Accused of Having a Bad Attitude

Literally, Darling | Posted 03.31.2015 | Women
Literally, Darling

Hello, my sisters in snark, my colleagues in curtness, my friends who are frank and my associates in assertiveness: Today we salute you. You, who so boldly and decisively refuse to stand for bullshit. You, who do not cower; you who do not yield.

3 Myths That Stop Success

Mary Morrissey | Posted 03.24.2015 | Healthy Living
Mary Morrissey

I have found that there are generally three myths that affect almost everyone from time to time in the quest for their version of "success." These myths are simple but powerful and have held many people back from living the lives they truly want to live.

Whose Business Are You In?

Michael Feeley | Posted 03.23.2015 | Business
Michael Feeley

Byron Katie -- the brilliant American speaker, author and founder of the method of self-inquiry called "The Work", says this about business: "I can only find three kinds of business in the world -- mine, yours and God's. Whose business are you in?"

Stalk Your Fear to Radically Transform Your Life: Three Questions

Kristen Buckley | Posted 03.23.2015 | Healthy Living
Kristen Buckley

I don't set New Year's resolutions, but I do set an intention for the year that I check in on daily. What's unique about my approach is its focus: fear.

Wearing Dad Jeans and Other Premium Benefits of Mentoring a Young Gay Man

Del Ray Zimmerman | Posted 03.22.2015 | Gay Voices
Del Ray Zimmerman

My own early years acclimating as a gay man carry some of the deepest wounds of my life. For a while, I sacrificed my education, carried shame about my sexuality, made horrible dating choices, and looked for my self-esteem in the nightclubs. Now I have a deep and visceral need to give Griffin the advice and friendship from an older gay man that I didn't have.

How Being Broke Can Feel Richer Than Ever

Celia Ward-Wallace | Posted 03.22.2015 | Healthy Living
Celia Ward-Wallace

I'm broke. OK, not totally broke. But broker than I have been in a while. And yes, I am abundantly blessed overall, but today we are talking down an...

9 Things Successful Couples Do Differently

Kali Rogers | Posted 03.18.2015 | Women
Kali Rogers

Happy couples don't shy away. They listen, they argue, they talk, they solve. They fight clean, but they don't hold back their truth.

Networking Is a Key Strategy in Your Job Search

Rebecca Grainger | Posted 03.15.2015 | Women
Rebecca Grainger

Gone are the days where the only way of finding a new job was through an advert, or even a recruiter. With the increase in social media, companies have endless means of sourcing talent. However, one rule of thumb still applies today "it's not what you know, but who you know."

Elastic Heart, Elastic Interpretation

Diane Passage | Posted 03.12.2015 | Arts
Diane Passage

We are often in a fighting match with ourselves. Sometimes that little feisty perception is kicking our strong solid self's butt, and sometimes we rise above those jittery little thoughts and let them sleep, only to wake them up later.

Designing Your Life: Creating Your Vision Board

Lucinda Cross | Posted 03.11.2015 | Women
Lucinda Cross

It is time to be greedy and focus on YOU this year. Changing to this new mindset will not happen overnight but it can happen and should happen. It is time to tend to write the vision and make it plain. It is time to Activate your dreams and goals.

Nail Your New Year's Resolutions in Four Easy Steps

Shakti Sutriasa, LCSW, MA | Posted 03.11.2015 | Healthy Living
Shakti Sutriasa, LCSW, MA

This is why I've taken a new attitude on the resolution. We all know that after a few glasses of champagne on December 31st, it's easy to make loads of promises we may or may not keep, right? So here's my idea:

30 Things I Accomplished Before Turning 30

Harper Spero | Posted 03.08.2015 | Healthy Living
Harper Spero

Many people don't want to talk about that "old age," but I'm feeling really good about my 30s. Age is just a number in my book and I'm ready to close the chapter on my 20s.

6 Easy Ways to Win With Your New Year's Resolutions

Diane Passage | Posted 03.07.2015 | Healthy Living
Diane Passage

It's that time again! New Year's resolutions are almost a running joke, if they're not already. Lose weight. Quit smoking. Find love. Recycle. Take a ...

6 Lessons I Learned From Working With 20-Something Girls

Kali Rogers | Posted 03.07.2015 | Women
Kali Rogers

I am finishing up my first year as a true bona fide life coach after practicing counseling, and I wanted to share with everyone what I learned. And no, these lessons did not come from my amazingly cunning professional skills -- they came from my clients.

What's Your One Word for 2015?

Shakti Sutriasa, LCSW, MA | Posted 03.02.2015 | Healthy Living
Shakti Sutriasa, LCSW, MA

My word for 2014 was trust. Over the past 12 months, I allowed myself to simply be with this word and see what happened.

Time to Manifest: Make a 2015 Vision Board

Shakti Sutriasa, LCSW, MA | Posted 03.01.2015 | Healthy Living
Shakti Sutriasa, LCSW, MA

For the past several years, our family has had a New Year's tradition. We decided to make our own, because -- here's my confession -- I always hated N...

How to Love Yourself in the Midst of Fertility Curveballs

Tamar Henry | Posted 03.01.2015 | Women
Tamar Henry

When it comes to taking full responsibility for your own experiences or taking none, there's a continuum. Some of us blame our circumstances and our feelings on the external world and other people. Some of us actually take too much responsibility for our "stuff." Despite my anecdotes above, I have realized I'm on the too much responsibility side of the continuum.

7 Ways to Make 2015 Your Year to Shine!

Dawn Gluskin | Posted 02.28.2015 | Healthy Living
Dawn Gluskin

Goal-setting can actually be immensely powerful as our beautiful intentions become expressed letting our desires be known to the Universe. But, as the saying goes, "A goal without a plan is just a dream."

10 Practices of a Great Coach and Why I Broke Up With Mine

Celia Ward-Wallace | Posted 02.28.2015 | Healthy Living
Celia Ward-Wallace

My heart was broken... but now it's healed. No one could heal me but myself. You see, about 12 months ago I was killing it in my coaching business. ...

Don't Miss Your Coaching Call

Mary Morrissey | Posted 02.24.2015 | Small Business
Mary Morrissey

A career as a life coach is not only attainable, it can be satisfying and rewarding. If being a coach of any kind is pulling you, I encourage you to "answer the call." You'll be so glad that you did.

How I Went From $5 Million to Bankrupt and Finally Free!

Celia Ward-Wallace | Posted 02.23.2015 | Healthy Living
Celia Ward-Wallace

I am not a first time entrepreneur. I became an entrepreneur at 23 in 2000. My husband was an entrepreneur and had the foresight for us to get into th...

Home for the Holidays Survival Guide

Lauren Zander | Posted 02.21.2015 | Healthy Living
Lauren Zander

Most of us arrive at holiday events so emotionally unprepared we might as well be un-showered and in our pajamas. I am referring to people not mentally designing how they want the holiday to go and believing they have NO control over what happens. That's not true!

Beware of People Who Love You!

Julia Harris | Posted 02.17.2015 | Women
Julia Harris

If you have a big vision for yourself and what you want to do in the world then it is absolutely vital that you surround yourself with other people like you who have a big vision of what they can achieve in the world.