You might not have as much people time as I do, but I bet everything that is important to you, everything you want before you die, has something to do with people. Your whole ability to accomplish your dreams is connected to your ability to communicate and partner with these people.
There is pleasure and pain involved with every diagnosis doled out, on multiple levels. But, ultimately, it's up to us to recognize that the root of all of these labels basically comes down to how effectively we can process our feelings, thoughts and behaviors.
It doesn't mean you have to like the person. It doesn't mean you have to make them change. Your criticisms might be 100 percent correct, but you do owe it to yourself and them to see the truth. And that will always make you free -- ending the war of inner thoughts and resentment.
When students come to see me, they're interested in telling me what they would like to get from me, what they would like me to teach them or what they didn't like from other teachers they've have worked with before.
My commitment to "me time" dates for the last 16 years has taught me to trust the choices I've made in my life and to be clear about what is most important. Spending that time was about doing something to enrich my life vs. just maintaining it.
I happen to believe that you can live a "fairy tale" life, but I prefer not to use the term "fairy tale." I think it implies that something is unattainable through normal channels. On the other hand, I believe it is perfectly possible to live a dream life.
Most of us have a really twisted, tumultuous relationship with money (kinda like time and food!). You probably can catch yourself thinking you shouldn't have to deal with something so complicated and often emotional.
It is brave and it is very important to ask other people to help you find your way and relax into your potential because looking for work is not easy and it can be discouraging. Your friends and colleagues may not know what you're going through...
Whether it's finding time just to be you, becoming proactive about challenging your brain, or taking a step outside, September can be an exciting and motivating time of the year. Just remember that you are the navigator of your own life.
Noticing requires us to slow down, take a moment, and stay with a feeling rather that write it off or run away from it. Noticing asks that we dig in rather than dismiss. Noticing wants us to really live rather than let the moments pass us by.
Some people come into Show Business for all the wrong reasons. Their goal is just to become famous. This will not work. They're not really interested in any training or the acting process. They are trying to use the idea of acting to compensate for an invisible and disconnected life.
Many performance artists, directors and writers have used life coaches to help them to better define their career and personal goals. Who knows? A life coach just might be the catalyst you're searching for that can help you tap into your unique genius.
When it comes to talent, we have good news and we have bad news. The good news is, you have talent. The bad news, so does everyone else. Every person is born with some kind of talent. Having talent in and of itself is not special.
Implementing some of these items can help you overcome the limitations that a lack of confidence imposes on you, and guide you as you find the power within to start changing your world. Feeling more confident is one part of living a happier, more fulfilling life.
Mostly, this time of the year is a liminal space between here and there, then and now and you and me. Want to rewire, recalibrate and reinvent the next unfolding moment of the Truth of You and your own breath, your way? This is your invitation to entrain to new weather, time, space and commitments.
Become the person you have never been. To achieve something you have never achieved, you will have to learn to become the person you have never been. You will have to give up any negative ideas, behavior or friends that are holding you back.
You, I promise, have a list of hurtful things important people in your life have said. What if you pocketed the ones you did because you, in some way, agreed with them, they were somehow useful, they were, quite possibly, yours to begin with?
You are about to embark upon one of the great journeys of your life. There will be obstacles, hurdles and perhaps some bumps. But there will also be independence, freedom, empowerment and the opportunity to experience life in a new way.
Just as a gardener uses a hoe, or pruning shears to propagate, shape and stimulate the growth of plants so does a coach use their tools, skills and intuition to guide you to be your essential, true self.