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Life Coaching

Why Your Hard Work is Worth It

Ashley Gartland | Posted 04.19.2016 | Parents
Ashley Gartland

A few weeks ago, I had a defining moment as a mom. It wasn't a big moment or a hard-won victory or even a milestone in one of my daughters' lives. But it was a small moment I will never forget.

What Is Finger Pointing Costing Us -- and What You Can Do

Jinny Ditzler | Posted 04.19.2016 | GPS for the Soul
Jinny Ditzler

When something goes wrong, it's all too easy to point the finger in the other direction.

7 Eye-Opening Questions To Boost Your Energy

Frank Macri | Posted 04.19.2016 | Healthy Living
Frank Macri

In the spirit of Disney's newest animated film and the two-year anniversary of my coaching business, here are seven questions I love sharing with clients wanting an energy boost.


Dr. Wendie Trubow | Posted 04.18.2016 | Women
Dr. Wendie Trubow

If you are struggling with a goal, I invite you to ask yourself: What do I need to get real about? What am I not addressing that, if uncovered and addressed, would enable me to reach my personal and professional goals?

5 Ways Traveling Alone Makes You More Successful

Britny West | Posted 04.19.2016 | Travel
Britny West

Here are five ways solo travel can up-level your life and business:

5 Creative Ways To Deal With Life Transitions

Kingsley Grant | Posted 04.18.2016 | Healthy Living
Kingsley Grant

This experience taught me these five creative ways on how to deal with life transitions.

Six Reasons Smart People Fail

Dr. Travis Bradberry | Posted 04.18.2016 | Business
Dr. Travis Bradberry

Evaluating one's previous successes and failures can help a business thrive, but the past shouldn't be the driving force behind a company's future.

8 Mistakes That Make Good Employees Leave

Dr. Travis Bradberry | Posted 04.19.2016 | Business
Dr. Travis Bradberry

Companies need to have rules -- that's a given -- but they don't have to be shortsighted and lazy attempts at creating order. Whether it's an overzealous attendance policy or taking employees' frequent flier miles, even a couple of unnecessary rules can drive people crazy.

3 Powerful Ways To Stay Positive

Dr. Travis Bradberry | Posted 04.16.2016 | GPS for the Soul
Dr. Travis Bradberry

Given the mind's natural tendency to wander toward negative thoughts, we can all use a little help with staying positive. Join me in putting these steps to use this year, and you'll reap the physical, mental, and performance benefits that come with a positive frame of mind.

4 Ways Sleeping Naked Makes You Healthier and Wealthier

Dr. Travis Bradberry | Posted 04.17.2016 | GPS for the Soul
Dr. Travis Bradberry

The benefits of sleeping naked are many--so many that you owe it to yourself to give it a try. If you're curious how sleeping naked impacts your emotional intelligence over the long term, you can monitor this with an emotional intelligence test.

Sweet Steps and "Soultitude" Slay Diabetes

Kahshanna Evans | Posted 04.19.2016 | Black Voices
Kahshanna Evans

Shani began by reaching out in her network to enliven the movement to favors being returned ten fold. Since the time she was diagnosed, Shani has become certified as a life coach supporting others with chronic illnesses.

Does Life Coaching Really Work?

Tom Casano | Posted 04.14.2016 | Healthy Living
Tom Casano

It looks like life coaching is indeed effective, but only you can be the judge of coaching through your own experience. Most coaches offer a free consultation to get started. It might be impossible to find out until you speak to a coach.

Everything A Divorcee Needs to Know About That Horrible Anxiety: Yes We Know You Have It

Bill Douglas | Posted 04.13.2016 | Divorce
Bill Douglas

The newly divorced are clearly hit hard with a heavy burden, one of the results of which is often this hideous creature called anxiety.

Meet Best Selling Author Jay Foreman: Learn His 'Four E's' Success Formula

Lucinda Cross | Posted 04.13.2016 | Women
Lucinda Cross

True power is a combination of influence and action. Only select people really possess the stamina and tenacity that is required to make change usin...

Three Ways To Turn Setbacks Into Comebacks

Hanna Fitz | Posted 04.12.2016 | Women
Hanna Fitz

Often when things don't go as planned, we can become discouraged and start questioning "Am I on the right track?" or "how can I ever recover from this situation?" The path can seem dark and at times even hopeless, unfixable and irreparable; but I want you to know that there is no situation that you cannot overcome.

The One Practice That Will Change the World You See

Carolyn Jean Roney | Posted 04.12.2016 | Healthy Living
Carolyn Jean Roney

In addition to this email list, I also practice gratitude privately in my morning meditation. I jot down a few things I feel grateful for, and then also write three things I appreciate about my man. Constantly looking for things to appreciate has created even more richness in my relationship.

11 Things I Wish I Knew When I Started My Business

Stephanie St.Claire | Posted 04.12.2016 | Business
Stephanie St.Claire

My name is Stephanie St.Claire, and I am an unfunded entrepreneur. I grew a pair of ladyballs, launched a business, and tried to make enough money to keep a roof over my head. But there was a LOT to learn, and some of those things weren't covered in Who Moved My Cheese.

21 Mistakes Coaches Can Make (and What to Do about It)

Sarah Liddle | Posted 04.11.2016 | Business
Sarah Liddle

I've been coaching for ten years, it's my purpose and my passion. As a result of being in the business for so long, there are some things that I've no...

The Business of Happiness: What Makes You Qualified to Coach My Life?

Laura Probert, MPT | Posted 04.11.2016 | Healthy Living
Laura Probert, MPT

Here are 10 reasons why you should stop worrying about the competition and get on with the business of being your badass self:

Be Aware of Your Choices -- They Make Your Life

Michael Feeley | Posted 04.11.2016 | Healthy Living
Michael Feeley

Your life is your life. You can choose who you want to be. Why not makes choices to have your life be as good as possible, no matter what your circumstances? Things don't always happen for the best but you can sure chose to make the best out of whatever happens to you.

8 Unrealistic Expectations That Do You Harm

Dr. Travis Bradberry | Posted 04.10.2016 | Business
Dr. Travis Bradberry

Your expectations, more than anything else in life, determine your reality. When it comes to achieving your goals, if you don't believe you'll succeed, you won't.

Why You Should Spend Your Money on Experiences, Not Things

Dr. Travis Bradberry | Posted 04.09.2016 | GPS for the Soul
Dr. Travis Bradberry

The temporary happiness achieved by buying things can be attributed to "puddles of pleasure." In other words, that kind of happiness evaporates quickly and leaves us wanting more. Things may last longer than experiences, but the memories that linger are what matter most.

I Wanted to Be More Than a Mom

Ashley Gartland | Posted 04.08.2016 | Parents
Ashley Gartland

Sometime during that hazy postpartum period, I realized that writing wasn't what I wanted to do with the rest of my life. And yet, I also knew that motherhood wasn't my only purpose in life.

When to say "No" to a Prospective Client

Karen Trepte | Posted 04.07.2016 | Business
Karen Trepte

Wait! What? Say no to a prospective client? Seems like a radically crazy idea, particularly for those with new or struggling businesses.

Fowler's Successful System of Coaching

Karl Romain | Posted 04.08.2016 | Business
Karl Romain

I've just completed my certification as a Master Trainer through Fowler International Academy of Professional Coaching (FIA). In the process, I had t...