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Life Coaching

10 Little-Known Skills of Life and Career Coaching

Michael Feeley | Posted 07.28.2014 | Healthy Living
Michael Feeley

In a profound and completely surprising way, I discovered who I truly am -- a person who is passionate for helping people live magnificent lives and careers. Not mediocre. Not a bit above average. Not just better or okay. But an extraordinary life, full of rich diversity, honest feeling and clear purpose.

Get Excited About the Upside

Laurie Gerber | Posted 07.22.2014 | Healthy Living
Laurie Gerber

I bet you too are living in some form of clutter, whether it's physical, mental or emotional. And, you don't even realize the toll, how easy it could be to change it, and how great the upside will be. That's what we're here to convince you.

Gratitude Is an Attitude

Melissa Escaro | Posted 07.19.2014 | Healthy Living
Melissa Escaro

In a world of scarcity, we are always searching for the next thing to make us feel whole, which usually doesn't fill us when we find it. On the other hand, we can choose to live in abundance, a knowing that we already have everything that we need.

Agenda, Behavior, or Mood - What's Driving You?

Edward Muzio | Posted 07.15.2014 | Business
Edward Muzio

This is what you're actually, observably doing at any given moment, be it eating a candy bar or arguing with your spouse. Label the third one "Mood." This is how you're feeling at any given moment, be it happy, sad, angry, or anything else.

Knowing Yourself Is Real Success

Michael Feeley | Posted 07.14.2014 | Healthy Living
Michael Feeley

You have the powerful ability to create your own life. It's absolutely possible. As a matter of fact, your authentic or true self is with you right now. It waits for you. Genuine happiness and success will be yours, when you make the choice to find out who you really are.

Stop Wasting Time on the Details and Commit to the Fundamentals

James Clear | Posted 07.12.2014 | Healthy Living
James Clear

What good is a lateral raise if you can't do a proper press? What good is a fancy business logo if you haven't found your first paying customer? What good is a better guitar if you haven't built the habit of practicing each day?

4 Bugs That Bite Every Girl

Kali Rogers | Posted 07.08.2014 | Women
Kali Rogers

Why is it that every girl seems to suffer from low self-esteem at some point during her life? There are many theories floating around, I am especially happy that women are taking a stand. However, my expertise comes from the opposite end of the spectrum.

The Blame Game

Debbie Martinez, M.A. | Posted 07.08.2014 | Divorce
Debbie Martinez, M.A.

The last time I looked, we only have one life, so choose how you are going to live it. Here are six fundamentals to not just moving on but moving up after a divorce.

Tick Tock, Tick Tock, Time Is Running Out, Enjoy Your Child Now!

David Kanegis | Posted 07.07.2014 | Parents
David Kanegis

Life is finite and so much time is lost in the expenditure of wasted and misdirected emotional energy. Nowhere is this is so prevalent as in a student's last year of high school.

Is It Time To Change Our Views Of Adultery And Marriage?

Lisa Haisha | Posted 07.05.2014 | Weddings
Lisa Haisha

In today's society, marriage happens when two people (usually a man and a woman) fall in love and decide to spend the rest of their lives together in monogamy. But did you know that wasn't always the case?

Finally Forgive

Debbie Martinez, M.A. | Posted 07.01.2014 | Divorce
Debbie Martinez, M.A.

Forgiveness is the only path to being free, at peace, and able to fully love again. People would say it's the only way back, but you don't want to go back; you want something better.

Limits or Limitless?

Debbie Martinez, M.A. | Posted 06.25.2014 | Divorce
Debbie Martinez, M.A.

If you are always looking at what you can't do, the wonder of the world and all that it can bring you is lost. Imposing limits will stunt your growth and if you're not growing, a sense of discontent will start to permeate your soul.

Breaking Free

Debbie Martinez, M.A. | Posted 06.18.2014 | Divorce
Debbie Martinez, M.A.

If you want a "happily ever after" heed my advice. Take time off from dating in order to explore yourself, your world, and how you want to live in it. Redirect your life's path by deciding what is important to you. Don't settle for a warm body.

Don't Believe Everything You Think

Laurie Gerber | Posted 06.18.2014 | Healthy Living
Laurie Gerber

Once I start actually thinking about my day or my to-dos, I know it's time to get up. My mind is already at my real job, I might as well get my body there, too.

How to Navigate Through Overwhelm

Melissa Escaro | Posted 06.17.2014 | Healthy Living
Melissa Escaro

In an overwhelmed state, we veer off course of the destination that will fulfill us and support our authenticity. So how do you deal with overwhelm?

'I Don't Deserve To Be This Happy' --A Conflicted, Self-Inflicted Confession

Deborah Grayson Riegel | Posted 06.11.2014 | Healthy Living
Deborah Grayson Riegel

I have come to realize that this way of thinking is self-imposed slavery, and I want to break free. I don't want the plague of spending the rest of my life helping people find happiness, while suffering silently for having that happiness myself.

How Transcendental Meditation Helped Me Through a Traumatic Experience

Harper Spero | Posted 06.10.2014 | Healthy Living
Harper Spero

In October 2013, my company produced a panel discussion for the David Lynch Foundation to encourage women to meditate and the reminder and importance ...

When Life Hands You a Drug Den, Create a Coaching Opportunity

Christine Sachs | Posted 06.10.2014 | Healthy Living
Christine Sachs

What I do as a coach is not particularly difficult. I listen, and I reflect what I hear/see. The basics are pretty simple, but the real work occurs wh...

7 Empowering Ways To Overcome A Breakup

Renee Lo Iacono | Posted 06.08.2014 | Divorce
Renee Lo Iacono

What is next? When you've been sharing space with someone and are accustomed to counting on that one person for love, care and support, it can make the separation even that much more challenging.

Accomplish Everything and More! 3 Easy Steps to Find More Time in Your Day

Diane Passage | Posted 06.08.2014 | Healthy Living
Diane Passage

Nobody ever really has enough time in their day. Trying to fit anything new into an already-overbooked schedule can sometimes prove to be more challen...

8 Questions That Will Clarify The State Of Your Relationship

David Kanegis | Posted 06.05.2014 | Fifty
David Kanegis

Whether you live in an area chock o' block full of eligible males or a remote location where single men are scarce, one thing is a given. Many men are commitment phobic.

How To Figure Out What You Want Out Of Life

Amita Patel | Posted 06.01.2014 | Healthy Living
Amita Patel

Most of us have a fuzzy idea of what we want now, today, and maybe even this month. However, we struggle to answer the bigger question: What do I really want out of life?

Learning to Thrive as a Lifestyle D-Stressor

BeverlyD | Posted 05.30.2014 | Women
BeverlyD

Now that Arianna has released her book and created the Third Metric...THRIVING is all the rage. It has always been a rage for me as I reached my breaking point in 2003 with dis-ease considerations.

Yoga Connects You to the Perfection You Seek

Vyda Bielkus | Posted 04.27.2014 | Healthy Living
Vyda Bielkus

Many of us know someone who struggles or struggled with body image issues. February 23 to March 1, is National Eating Disorders Awareness Week. "I ...

Sexy Thoughts

Laurie Gerber | Posted 05.03.2014 | Healthy Living
Laurie Gerber

Okay, I'll admit it. I had a 30-second fantasy about having an affair today. The trigger? I was jogging in the rain and so was some dude with his kid...