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Life Joy

The Joy Manifesto: Part II

MeiMei Fox | Posted 01.23.2014 | Healthy Living
MeiMei Fox

When in doubt, forget all the rules, the seven- or nine- or 50-point lists, the how-to guides and the self-help books, the therapeutic techniques, the TED talks, the recipes and formulas... and just love.

Find The Kind Of Joy That Really Lasts

Posted 03.13.2015 | OWN

By Martha Beck Now, don't get excited -- but do get happy. Martha Beck explains the all-important difference between feeling thrilled, exhilara...

How To Practice Joy

Nancy Colier | Posted 08.25.2012 | Healthy Living
Nancy Colier

What creates joy is the capacity -- and choice -- to consciously take note of and pause in the face of the good things in life, the little moments of joy that are happening right under our nose.

8 Ways To Create More Joy

Linda Durnell | Posted 08.23.2012 | Healthy Living
Linda Durnell

In every dark moment there exists its opposite. Continue to hang on and know you have the strength within you to find joy. It is there -- I promise.