Transforming your life involves going beyond the way you live, co-creating a better life for yourself, and changing the way you live. You do this by using your thoughts, visualization, words, faith, actions, or a combination of them.
Being an "older" mom was never in my plans. But plans change. As I continue to look over Facebook posts from high school friends, I don't regret the choices I made or the paths taken that brought me to where I am today
Most people have a plan for everything these days -- a business plan, marketing plan and even an editorial calendar for their blog. It's not easy to sort out what you actually need initially in business, but I'm telling you your first focus should be on having a life plan.
Perhaps you won't even write much down. That's OK. But I guarantee that you'll be full of thought throughout your day. In fact, the harder these questions are to think about, the more likely it is that you need this in your life.
If I think "I am building muscle and cutting fat to 12 percent" yet I'm sitting on a couch and eating chips and guacamole (which are totally delicious), then this positive affirmation will be as substantial as a cloud. It will wisp away with the very next bite.
In the same vein as any work of art, appreciate plans for what they are and leave room for spontaneous creativity. What initially strikes us as a violation of or departure from the grand plan may become the focal point of the next.
Once we assess a person's current balance point and determine counterbalance techniques that they agree to employ, measure and adjust, we can create a life map to take this person from "here" to "there," wherever "there" is for them.