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There's No Technique to Self-Awareness

Matt Hearnden | Posted 03.07.2016 | GPS for the Soul
Matt Hearnden

"This isn't who I am. But that's who I've been. I don't want to do that any more." My thoughts after I was caught stealing and fired from my job. It...

Nancy Reagan -- Passing of a Fashion and Lifestyle Icon

Elisabeth Laurence | Posted 03.07.2016 | Style
Elisabeth Laurence

As a wife, mother, First Lady and woman of style, Nancy Reagan was unappreciated in her own time, but she set the stage for women to simultaneously look elegant and fashionable and be a strong partner in life -- and love.

Here's Why A $10,000 Suit Costs $10,000

GQ | Posted 03.07.2016 | Style

By Max Berlinger for GQ. ANDERS OVERGAARD $10,000 is a lot of money to drop on a single suit. That's $5k apiece if we're splitting things down...

Where Are the Grown-Ups? (Or: Get Your Unicorn!)

David Katz, M.D. | Posted 03.07.2016 | Healthy Living
David Katz, M.D.

Eat more fat if you want. Or, eat less fat. Either way, if you miss the big picture, it is unlikely to make you less fat.

Life Lessons From a Chihuahua

David A. Pride | Posted 03.07.2016 | GPS for the Soul
David A. Pride

One of my greatest friends was originally from Mexico, had short blonde hair, and loved to tongue kiss. Her name was Gizmo and she was a Jimmy Dean ty...

The Arrival

Marcia Liss | Posted 03.07.2016 | Comedy
Marcia Liss



Marcia Liss | Posted 03.06.2016 | Comedy
Marcia Liss


Labor Pains

Marcia Liss | Posted 03.05.2016 | Comedy
Marcia Liss


In The Deep

Marcia Liss | Posted 03.05.2016 | Comedy
Marcia Liss


One Big, One Small -- Two More New Steakhouses in New York

John Mariani | Posted 03.04.2016 | Travel
John Mariani

A quick count of new, high-end steakhouses to open in Manhattan just in the past eighteen months comes to 16, added to the dozens more dotting the isl...

Growing Pains

Marcia Liss | Posted 03.04.2016 | Comedy
Marcia Liss


Rewrite Your Life

Maggie McReynolds | Posted 03.04.2016 | GPS for the Soul
Maggie McReynolds

NPR reported recently that Matteo, an eight-year-old boy in Italy, came up with a new word, "petaloso,"--meaning full of petals--which his teacher fou...

Change Your Morning Routine, Change Your Whole Life

Sandra Chabot Weber | Posted 03.04.2016 | Healthy Living
Sandra Chabot Weber

The following three metrics are where you should be focusing your energy when setting up your morning routine. When you incorporate these metrics, you engage fulfillment and vitality as a part of your daily lifestyle and ultimately your personal legacy.

10 Hacks to Jumpstart a Healthy Lifestyle

Constantin Bisanz | Posted 03.04.2016 | Healthy Living
Constantin Bisanz

Every day is a new opportunity to begin a path to wellness, and incorporating these 10 main practices into your daily life can help you get started on your course. Good luck!

The Meaning of Happiness

Jennifer (Alice) Fidder, M.A. | Posted 03.04.2016 | Healthy Living
Jennifer (Alice) Fidder, M.A.

Look inside you and find what makes you truly happy, look around and be grateful for the little things that light up your day, and embrace every moment that you are allowed to spend on this beautiful planet. For me, that's what happiness is all about!

The Pleaser

Marcia Liss | Posted 03.04.2016 | Comedy
Marcia Liss


The 6 Life Lessons I Learned From a Solo Road Trip

Amanda Beilke | Posted 03.03.2016 | Travel
Amanda Beilke

The day I turned 24 I knew I had to do something different. I didn't know what or how, but then on a whim I thought "I'm going on a road trip." THAT'S IT! I needed change, I needed a break, I needed spontaneity in my life, and so I picked a weekend that fall and that is just what I did.

Public Health and Citizens, Truly United

David Katz, M.D. | Posted 03.03.2016 | Healthy Living
David Katz, M.D.

Public health is all about doing the best we can for actual people, not a statistical and anonymous horde that exists nowhere outside of actuarial tables. That doesn't always align with the greatest profits for some large corporation. In fact, it almost never does, because of the time horizons involved.

Simple Steps for Living Life Simply

Charmaine Griffin | Posted 03.03.2016 | GPS for the Soul
Charmaine Griffin

"The greatest step toward a life of simplicity is to learn to let go" - Steve Maraboli Life is constantly one big to-do list. Taking the kids to sc...

Job Passion or Money? 3 Keys College Students Need to Know About Money

Garrett Mintz | Posted 03.02.2016 | College
Garrett Mintz

For college students, possessing a realistic expectation of their career at a company is extremely difficult because they have never worked in the corporate world before. Sure, many college students have had internships and part time jobs before, but it is not the same as being in a full-time career.

But first, some zen...

Emma Mildon | Posted 03.02.2016 | GPS for the Soul
Emma Mildon

6 simple ways to squeeze some nirvana into any hectic day... Sent. Snapped. Deleted. Forwarded. Uploaded. Downloaded. Everything about a modern day...

7 Ways to Jump-Start Your Creative Mind

Brett Berhoff | Posted 03.02.2016 | Business
Brett Berhoff

What is most important in jumpstarting the creative mind is changing the pattern of behavior that we experience every day. The mind needs to be taken out of this routine, and allowed to be free to explore another path.

5 Bad Habits Likely Caused By Your Phone Obsession

Alanna Harvey | Posted 03.03.2016 | Healthy Living
Alanna Harvey

Living a slightly less connected life does take some getting used to. You'll probably need to get used to living in the present. But once you do, you'll notice that these were once your bad habits and that you're much better off without them.

What My Teen Taught Me About Friendship

Mary Novaria | Posted 03.02.2016 | Fifty
Mary Novaria

When my daughter was in high school, she struck up a friendship with a girl on the East Coast -- a friend of a friend -- and they spent hours a day chatting online and texting on their cellphones. I didn't understand how my teen could have such a close bond with someone she hadn't met.

7 Ways to Instantly Feel 10X Better

Darius Foroux | Posted 03.01.2016 | Healthy Living
Darius Foroux

Here are seven things you can try to instantly feel better.