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Why Managing Diabetes Is a Full-Time Job

Brittany Gilleland | Posted 04.21.2017 | Healthy Living
Brittany Gilleland

I don't think we as diabetics give ourselves half of the credit that we should. "Having diabetes is like running a marathon -- where there isn't a fi...

How to Be Free in Your Life and Fly Away

swami varadan | Posted 04.21.2017 | GPS for the Soul
swami varadan

When you force anything in life including a relationship or a friendship or career or job you will fall and fail. When you freely do something or han...

How to Be Authentic in an Increasingly Inauthentic World

Sandra Chabot Weber | Posted 04.21.2017 | Healthy Living
Sandra Chabot Weber

Remember, in a world that is increasingly out of touch with true authenticity, the most impactful thing you can do is to simply own who you are.

The 10-Second Wake Up Tip

Jess Ekstrom | Posted 04.21.2017 | Healthy Living
Jess Ekstrom

Try taking ten seconds when your alarm goes off to pause and think about the truly important things you'd like to focus on or accomplish when you get up. Ten seconds in the morning can make the rest of the 86,400 seconds in the day a lot better.

Morning Coffee

Marcia Liss | Posted 04.21.2017 | Comedy
Marcia Liss


A New Take on Indian Food in NYC

John Mariani | Posted 04.19.2017 | Travel
John Mariani

"Curry Hill" is the name given to Manhattan's Indian neighborhood (among several in other boroughs) where you'll find a slew of good Indian restaurant...

Gluten Isn't Bad -- I Just Can't Have It

Celia Kaye | Posted 04.20.2017 | Healthy Living
Celia Kaye

I don't hate gluten, and gluten isn't bad -- I just can't have it. Here are a few reasons why this distinction is an important one.

10 Ideas to Engage Toddlers in the Kitchen

Anvita Bhatnagar Mistry | Posted 04.19.2017 | Parents
Anvita Bhatnagar Mistry

Picture credit : The Belly Rules The Mind It is a very well known fact that toddlers are like a sponge, they literally absorb everything they see a...

New York City: Big City, Big Dreams

Bisila Bokoko | Posted 04.19.2017 | Business
Bisila Bokoko

"If I can make it there, I'll make it anywhere. It's up to you New York, New York." I absolutely love this song. But patience is also pertinent, act...

Living in the Fast Lane -- Why I Fast From These Three Things on a Weekly Basis

20 Beautiful Women | Posted 04.20.2017 | GPS for the Soul
20 Beautiful Women

Honesty has gotten me here. I was only able to implement fasting in my life after careful self examination of what I needed to progress spiritually, and what was in the way of my progression physically.

Where Did It Go?

Marcia Liss | Posted 04.20.2017 | Comedy
Marcia Liss


50 Reasons You Shouldn't Skip Your High School Reunion

Leslie Zinberg & Kay Ziplow | Posted 04.20.2017 | Fifty
Leslie Zinberg & Kay Ziplow

Hey, don't be reticent to get up enough nerve to attend your 50th reunion! There are so many motivating reasons for you to be part of such a

How I Learned To Value My Sleep

Tanja Jurek | Posted 04.19.2017 | Healthy Living
Tanja Jurek

I look forward to sleeping every night and have become a morning person. It is hardest to get enough sleep at night in college, but it is also the most vital.

MidLife Matters: A Sit-down On Doing Life

Ebony Combs | Posted 04.17.2017 | Education
Ebony Combs

In an age where we constantly talk about the ever-changing environment for millennials and technology, we often forget about those who have come befor...

Welcome to When to Jump

Mike Lewis | Posted 04.19.2017 | Healthy Living
Mike Lewis

When to Jump is a curated community featuring the ideas and stories of people who have made the decision to leave something comfortable and chase a passion.

Shortened Telomeres and Heart Attacks: Lifestyle Lessons

Joel Kahn, M.D. | Posted 04.19.2017 | Healthy Living
Joel Kahn, M.D.

It is possible to measure the length of telomeres in routine practice from blood samples. There are several ways to lengthen telomeres that have been reported in humans that may be of benefit for heart attack prevention.

Musical Diets: You Can Dance if You Want to...

David Katz, M.D. | Posted 04.19.2017 | Healthy Living
David Katz, M.D.

We are no strangers to a dizzying array of distorted headlines about diet. But the last couple of weeks took it to a whole new level.

What Happens When We Fear Change More Than We Fear Death?

Bronwen Sciortino | Posted 04.19.2017 | Healthy Living
Bronwen Sciortino

It all starts with looking at everything that comes across our path as an adventure -- a chance to learn something new. A chance to find ways to make our lives easier. A chance to live differently and in a way we will love.

A Good Question

Marcia Liss | Posted 04.19.2017 | Comedy
Marcia Liss


Dollars and Pounds

Marcia Liss | Posted 04.18.2017 | Comedy
Marcia Liss


This Woman Is Making Black People More Visible In The Vegan Movement

The Huffington Post | Taryn Finley | Posted 04.15.2016 | Black Voices

Often times, searching the phrase "vegan people" on Google yields countless images mostly of young, smiling white people. One of the first photos of a...

What Happens When We Fear Change More Than We Fear Death?

Bronwen Sciortino | Posted 04.16.2017 | GPS for the Soul
Bronwen Sciortino

We've been socially conditioned to behave in an acceptable manner, to think in an acceptable way and to undertake acceptable activities. Change contradicts this conditioning and as a result, it often holds a large amount of fear of the unknown for us.

A Parisian Bistro Glows as Brightly in New York

John Mariani | Posted 04.16.2017 | Travel
John Mariani

Five score and four years ago, a butcher named Benoit Matray opened a Paris bistro that bore his name (above) and the promise, "At Benoit, food and dr...

My Process of Healing

Kevin R. Stone, M.D. | Posted 04.16.2017 | Healthy Living
Kevin R. Stone, M.D.

Injury, surgery and recovery are each a journey. You bring to them your attitude and your physiology, and you work with what you have. I have always learned the most from my patients who push the limits, and today I am better educated: as both a physician and recovering patient.

Field of Dreams

Marcia Liss | Posted 04.16.2017 | Comedy
Marcia Liss