iOS app Android app

Light at Night

The Problem With Getting Too Much Light At Night

Posted 08.31.2014 | Healthy Living

By Madeline R Vann, MPH Reviewed by Pat F. Bass, III, M.D., MPH Burn the midnight oil too often, and you could be increasing your risk for depress...

Being in the Dark Is a Good Thing: Darkness and Disease

Paul Spector, M.D. | Posted 12.16.2012 | Healthy Living
Paul Spector, M.D.

Over the past century there has been a dramatic increase in the incidence of depression, sleep disorders and obesity. New data suggest that at least part of this increase could be due to the ever-growing exposure to light at night.

Lynne Peeples

Don't Be Afraid Of The Dark: The Health Dangers Of Light At Night | Lynne Peeples | Posted 08.02.2012 | Green

Ian Cheney had no idea that artificial light at night could be unhealthy when he began filming his new documentary, "The City Dark." His interest in w...

Why Light At Night Is Bad For You

Posted 08.22.2012 | Healthy Living

By: Rachael Rettner, MyHealthNewsDaily Staff Writer Published: 06/21/2012 06:37 PM EDT on MyHealthNewsDaily Lighting up the night is essential t...