Limbic System

Feed the Mouse

Rick Hanson, Ph.D. | Posted 02.06.2012

Read More: Mindfulness, Brain, Evolution of Nervous System, Nervous System, Brainstem, Cortex, Limbic System, Healthy Living News
Rick Hanson, Ph.D.

When you feel fed -- physically, emotionally, conceptually and even spiritually -- you naturally let go of longing, disappointment, frustration and craving. The hungry heart gets a full meal, goals are attained and the striving for them relaxes; one feels lifted by life as it is.

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Fear and Verbal First Aid for Children

Judith Acosta | Posted 11.17.2011

Read More: Fear, Verbal First Aid, Parenting, Responsibility, Children, Limbic System, Kid Whispering, Panic, Relationships, Healthy Living News
Judith Acosta

Nothing moves us faster, spreads faster or stops us faster than fear. If we can create panic, can't we also create calm?

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