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Limiting Beliefs

The Reality About Being 'Too Busy'

Jennifer Twardowski | Posted 02.10.2015 | Healthy Living
Jennifer Twardowski

For many of us, when we are faced with an opportunity to change something about our lives or improve ourselves in some way, rather than to say, "Okay, I'll make time," we experience inner resistance. That inner resistance then surfaces by making a comment like "I don't have time."

How Limiting Beliefs Hold Us Down (And How to Make a Life Altering Shift)

Leisa Peterson | Posted 01.23.2015 | Healthy Living
Leisa Peterson

Many 40-somethings, like Bruce, eventually realize life turned out vastly differently than their idealistic, younger selves imagined. Unlike many 40-somethings, however, Bruce took his dream as a message and decided to do something about it.

How to Give Yourself a Quick Performance Review

Jinny Ditzler | Posted 01.21.2015 | Healthy Living
Jinny Ditzler

Fourth in the series: 8 Moves to Make 2015 Your Best Year Yet* How do you respond if someone asks you how you're doing? If you're anything like me, ...

How To Overcome Self-Doubt

Megan Schopieray | Posted 01.18.2015 | Healthy Living
Megan Schopieray

If you've run out of steam, maybe it's your body trying to tell you something. When you are feeling overwhelmed, instead of giving up, just take a break. Don't abandon ship, just give yourself a moment. Take a nap. Take a walk. Do something else and come back later feeling refreshed.

How to Stop Lying to Yourself About Who You Really Are

Jinny Ditzler | Posted 01.14.2015 | Healthy Living
Jinny Ditzler

Third in the series: 8 Moves to Make 2015 Your Best Year Yet* I lie to myself and I'm sure you do, too. We make up stories like these about why we ...

3 Simple Questions to Help You Let Go of the Year That Was

Elyse Gorman | Posted 12.31.2014 | Healthy Living
Elyse Gorman

If you feel the desire to reflect on the year that was, here is a simple 10-minute way of celebrating and releasing 2014. Three simple questions for y...

How I Went From a Special Education Reading and Writing Class to a No. 1 Bestselling Author By 22

Tom Ayling | Posted 02.18.2015 | Healthy Living
Tom Ayling

You have the ability to do anything you wish, but you must first examine your true beliefs about achieving these things. If there are limiting beliefs holding you back, they must be replaced with empowering beliefs.

Scared To Start Your Own Business? Follow These 5 Steps

John Tarnoff | Posted 02.08.2015 | Fifty
John Tarnoff

For those of us over 50, that new dance is Entrepreneurship; and it's a dicey new dance for us if we've spent most of our careers in the predictable, stable and familiar corporate environment. Even if we have attained senior management ranks, the prospect of taking a chance on our own venture, depending entirely on ourselves, and forging into unknown territory is uncomfortable at best.

Why You Shouldn't Feel Guilty for Wanting More Out of Life

Mercedes Maidana | Posted 02.04.2015 | Healthy Living
Mercedes Maidana

There is nothing wrong with having desires. Many of life's lessons are learned when we listen to our desires. We won't expand or grow if we aren't called to do something bigger. And we hear that call through our desires.

The Deadly Wake-Up Call That Changed Everything

Carline Bejin-Dye | Posted 01.19.2015 | Women
Carline Bejin-Dye

I discovered that I had been living a life according to what other's believed was the norm. I learned that every experience is part of the journey and realized that my journey was my life's purpose.

What's in the Way of Your Freedom

Mary Morrissey | Posted 01.15.2015 | Healthy Living
Mary Morrissey

The real truth is no one is actually contained by anything. As a species, mankind is not limited by anything other than personal thoughts and beliefs. No one's life is pre-determined by history, childhood, family, or economics.

What We Learned From Our Failure to Launch; It's Not the Launch Date, It's the Lead Up to It That Counts

Keyon Bayani | Posted 12.27.2014 | Business
Keyon Bayani

"Houston, we have a problem!" How many hours, days, weeks, months, even years do we spend trying to finalise our products to get them out into the ...

Spaces Between Beliefs

Dr. Samineh I. Shaheem | Posted 11.22.2014 | Healthy Living
Dr. Samineh I. Shaheem

We don't just become who we are. The outcome is very much influenced by decisions we have made along the way, people we've observed and seeds that have been planted personally or by others about our abilities, limitations, preferences, values and principles.

The Energy of Money

Leisa Peterson | Posted 08.23.2014 | Healthy Living
Leisa Peterson

To understand how we've gotten to where we are, it helps to understand we have built up a complex system of money beliefs in our subconscious.

Can Giving an Allowance Ruin Your Child?

Daniel Britton | Posted 08.18.2014 | Money
Daniel Britton

It may be a little controversial, but I don't believe parents should give their kids an allowance. Whilst I fully support children having and managing their own money, it is the ritual entitlement that is, in my view negative.

The Art of Easing Up

Jennifer Rosen | Posted 06.15.2014 | Healthy Living
Jennifer Rosen

The act of letting go could feel like defeat, resignation or even passivity, but it could also be construed as a powerful declaration of trust -- trust that the universe knows what it's doing.

How Much Do You Value Your Freedom?

Jo Warwick | Posted 05.25.2014 | Women
Jo Warwick

With each surrender of your attention, energy and time accepting other people's expectations, regulations and perceptions without question or resistance, you're slowly building a prison for yourself.

8 of the Dumbest Things People Say

Grant Cardone | Posted 05.11.2014 | Business
Grant Cardone

If you want to know how people think, listen to what they say. The old adage says, "As a man thinketh he doeth." I've spent most of my career working ...

How Limiting Beliefs Can Stop Shaping Your Thinking

Brandi Megan Granett | Posted 04.30.2014 | Healthy Living
Brandi Megan Granett

When the student is ready the teacher appears. As clichéd as that is, archery, my own personal yoga for type-A people practice, constantly creates a...

Are You Afraid to Approach Women?

Morty Lefkoe | Posted 02.02.2014 | Healthy Living
Morty Lefkoe

Feeling uncomfortable around others is one of the most common problems people have to contend with. There is a subcategory of such people who specifi...

Why You're Self-Sabotaging (And How To Stop)

Polly Campbell | Posted 06.26.2013 | Healthy Living
Polly Campbell

You can discard the beliefs that aren't helpful anymore, and rework others so that they propel you toward your greatest dreams. In the short run, you can also choose beliefs that will leave you feeling better, happier, more peaceful.

Peekholes Into Terrorism: Boston, Apostates And 'Argo'

Terry Kelhawk | Posted 06.23.2013 | Religion
Terry Kelhawk

In the aftermath of this month's Boston Marathon bombings, many are left scratching their heads. Why such senseless violence? What gain could equal the pain brought upon innocent people and ultimately the suspects themselves?

The Only Stupid Question Is the One You Keep Asking Yourself

Stephan Spencer | Posted 06.23.2013 | Healthy Living
Stephan Spencer

Finding the "perfect" new primary question isn't really the point; it isn't the end goal in itself. It is the process of learning to ask empowering questions in the moments that we need them most, particularly in times of stress or crisis, that is the critical takeaway here.

Traveling on the Threshold

Daniel Kronovet | Posted 06.02.2013 | Travel
Daniel Kronovet

It's easy for me to dispense shallow platitudes about lives lived fully. The challenge comes with putting this into practice while simultaneously balancing the duties and obligations owed to friends and loved ones back home.

5 Ways To Clean Out The Mental Clutter

Polly Campbell | Posted 05.21.2013 | Healthy Living
Polly Campbell

We all get bogged down, stuck in the same ol' routine, caught up in our feelings of worry and stress that keep us from making progress and enjoying our life. But you can let go of this mental rubbish, and lighten up your life this spring.