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Live in Moment

The REAL Part You Play in Other People's Lives

Deirdre Maloney | Posted 07.21.2015 | Healthy Living
Deirdre Maloney

Recognize that you are not the star of other people's shows. Stand up for yourself when you need to, but do it with less anger and resentment.

Ditch Work-Life Balance and Find Real Happiness: Part III

Deirdre Maloney | Posted 07.17.2015 | Healthy Living
Deirdre Maloney

Part III: Your Blissful You Hello there...nice to see you again! We've already spent some time together during the first two posts in this serie...

Ditch Work/Life Balance and Find Real Happiness: Part I

Deirdre Maloney | Posted 07.02.2015 | Healthy Living
Deirdre Maloney

Yes, living your all comes with sacrifice. But by getting rid of the things and relationships that make you only somewhat happy (or plain unhappy), you get to live a life filled with what you love best, and then focus on them with everything you've got.

How FOMO Can Sneak Up on You

Deirdre Maloney | Posted 06.23.2015 | Healthy Living
Deirdre Maloney

If we really want to be intentional in our lives, if we really want to stick to decisions about our success and happiness, then we must be OK with not being a part of everything... of anything other than what's going on for us right now.

If It Goes So Fast Then For G-d's Sake, Let Me Enjoy It Now!

Nancy Colier | Posted 01.23.2014 | Healthy Living
Nancy Colier

Even when we have what we want, we still can't land in this moment. We cling to the illusion that there are indeed a set of circumstances that, once we achieve them, will finally, miraculously make this moment inhabitable.

The Upside of Uncertainty

Dr. Judith Rich | Posted 08.20.2012 | Healthy Living
Dr. Judith Rich

Making the most of each moment requires that we show up for it as our fully awakened, aware selves. It requires that we not be attached to how the moment unfolds or the outcome, but be a willing participant in the here and now, meeting the moment as it is.

The Ride of Your Life Doesn't Start Somewhere Down the Road

Dennis Merritt Jones | Posted 08.15.2012 | Healthy Living
Dennis Merritt Jones

The older I grow the more I know this moment is as good as it gets because it's the only moment I have, so why not live in it as deeply and richly as I can.