Located in the lower right quadrant of the abdomen, the liver is where health begins. It supports every system. It is the primary detoxifier for whatever we eat, inhale or absorb and it converts food to energy and stores it as glycogen.
Last week was the first day of spring. Yahoo! Except for that fact that many people don't feel so hot this time of year. The flu is -- knock on wood -- mostly behind us. Allergies have not quite exploded yet. So, why do so many of us feel off in the early days of spring?
Our popular culture acts as if it would make sense to optimize one wing of a plane. The plane is either fit to fly -- or not. You can't fly half a plane. Selectively cultivating the health of favored organs or body parts is a comparable flight of fancy.