If we can target our adults with mild cognitive impairment -- forgetting phone numbers, where you put the keys, birthdays, anniversaries, and appointments -- we may have a real chance of preventing the slow decline into a world of dementia.
Moving forward, let's change American medicine. We can be better doctors and better patients. Together, we can change how medicine is practiced in this country and shift focus to living healthy naturally. Together, we can find hope.
At its most basic, self-awareness is simply self-appreciating the self. To find an answer to a question we are all interested in -- "How am I doing?" -- you have to be willing to look in the first place.