iOS app Android app

Living Yoga

Taking Yoga Out Of The Studio And Into My Life

Meryl Davids Landau | Posted 09.18.2011 | Healthy Living
Meryl Davids Landau

Yoga is not so much about getting your leg over your head as about controlling and observing what that head tells you to do throughout the day.

Meditations on Real Life

Claire Missingham | Posted 11.17.2011 | Healthy Living
Claire Missingham

Meditation is the flow of your life: the vibrancy, the reality and the shimmering core of your being. It is not about disassociating yourself and rising above things. You simply ask the question: what do you LOVE?