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Long Distance Cycling

6 Lessons I Learned On My First Cycling Trip

Abigail Wise | Posted 11.02.2014 | Healthy Living
Abigail Wise

I'm not a cyclist. Which is why my 400-mile bike trip was more of a learning experience than the athletic endeavor I'd imagined when I agreed to ride from Manhattan to Montreal. But from the four flat tires, two skinned knees, poison ivy and collection of nasty bruises, I learned some valuable lessons about the sport.

Why Riding Your Bike Makes You A Better Person (According To Science)

The Huffington Post | Abigail Wise | Posted 09.03.2014 | Healthy Living

From the 2,400-mile Sierra Cascades route to the colorful RAGBRAI across Iowa -- complete with party buses and the occasional costume -- it's safe to ...